cycling near São José dos Pinhais (Brazil)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: edilson
Sport:cycling
Location: São José dos Pinhais (Brazil)
Description:-

Distance
Distance: 34.72 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 31:12 5.97 10:03 136 124 0 0 0
3.11 3.11 15:47 11.81 05:05 153 165 0 0 0
6.21 3.11 21:15 8.77 06:50 193 202 0 0 0
9.32 3.11 21:03 8.86 06:47 191 251 0 0 0
12.43 3.11 46:18 4.03 14:54 3347 3347 0 0 0
15.53 3.11 20:38 9.03 06:38 293 261 0 0 0
18.64 3.11 29:04 6.41 09:21 266 229 0 0 0
21.75 3.11 30:04 6.20 09:41 146 171 0 0 0
24.85 3.11 51:55 3.59 16:43 247 303 0 0 0
27.96 3.11 13:07 14.21 04:13 177 97 0 0 0
31.07 3.11 13:48 13.51 04:27 164 102 0 0 0
34.18 0.54 03:51 8.49 07:04 0 0 0 0 0

Time
Date/Time:Dec 23, 2012 8:32:00 AM
Duration:0.04:58:08
Active Time:0.03:25:24
Autosplit segments by time (30:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 30:00 2.98 5.97 10:03 122 124 0 0 0
0.00:30:00 30:00 5.13 10.27 05:51 287 295 0 0 0
0.01:00:00 30:00 4.41 8.81 06:48 262 339 0 0 0
0.01:30:00 30:00 2.40 4.81 12:29 159 305 0 0 0
0.02:00:00 30:00 2.28 4.56 13:09 3218 3237 0 0 0
0.02:30:00 30:00 3.80 7.59 07:54 386 242 0 0 0
0.03:00:00 30:00 3.12 6.24 09:37 210 183 0 0 0
0.03:30:00 30:00 2.62 5.24 11:27 229 270 0 0 0
0.04:00:00 30:00 1.90 3.80 15:48 230 89 0 0 0
0.04:30:00 28:08 6.08 12.96 04:38 254 224 0 0 0

Speed and Pace
Total Average Speed: 6.99 mph
Active Average Speed: 10.14 mph
Maximum speed: 34.14 mph
Total Average Pace: 08:35 /mi
Active Average Pace: 05:55 /mi
Maximum pace: 01:45 /mi

Calories and Heart Rate
Calories:1385 kcal
Food equivalent:

2 Hamburgers (517 kcal), Beer (0.5l) (250 kcal), Apple (71 kcal), Tomato (22 kcal), 4 Champignons (2 kcal)
ActivePoints:77 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:102.9
Min Cadence:0
Max Cadence:240
Average Stride Length:8,67 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 12:50 0.00:00:23 0.00 2955 0
2 01:36 0.00:53:46 7.13 3067 0
3 00:35 0.01:05:34 8.95 2988 0
4 00:35 0.01:13:39 10.15 3004 0
5 01:50 0.01:30:07 12.52 3040 0
6 06:37 0.01:36:29 12.98 3008 0
7 01:16 0.01:53:35 14.36 3201 0
8 09:05 0.01:58:23 14.93 3189 0
9 01:46 0.02:11:00 15.30 2993 0
10 00:49 0.02:12:56 15.31 2996 0
11 03:00 0.02:36:51 18.71 2973 0
12 01:07 0.02:51:04 20.61 3045 0
13 00:36 0.02:54:56 20.91 3075 0
14 02:56 0.02:57:22 21.01 3063 0
15 07:27 0.03:12:19 22.82 2964 0
16 00:46 0.03:42:21 25.71 3049 0
17 29:24 0.03:50:42 26.75 3084 0
18 01:01 0.04:57:06 34.72 2909 0
23:16

Altitude
Min Altitude:2887 ft
Max Altitude:3252 ft
Ascent (GPS):2237 ft
Descent (GPS):2280 ft
Ascent (Topo):1715 ft
Descent (Topo):1715 ft

Further Information
Route: Bicicleta Parques de Curitiba
Training data plausible? yes
Device: XT682 - XT682 (Android) running Run.GPS 2.4.2 Full Pro build 2601 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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