cross-country-skiing near Rückersdorf (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: Timerider
Sport:cross-country-skiing
Location: Rückersdorf (Germany)
Description:-

Distance
Distance: 1.83 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 10:09 1.84 32:40 0 0 0 0 0
0.31 0.31 06:08 3.04 19:44 0 0 0 0 0
0.62 0.31 06:08 3.04 19:44 0 0 0 0 0
0.93 0.31 05:04 3.68 16:18 0 0 0 0 0
1.24 0.31 05:23 3.46 17:20 0 0 0 0 0
1.55 0.27 09:04 1.80 33:19 0 0 0 0 0

Time
Date/Time:Jan 11, 2019 7:25:00 PM UTC+01:00
Duration:0.00:41:57
Active Time:0.00:29:39
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.04 0.42 21:43 0 0 0 0 0
0.00:05:00 05:00 0.28 3.37 17:49 0 0 0 0 0
0.00:10:00 05:00 0.25 3.03 19:47 0 0 0 0 0
0.00:15:00 05:00 0.30 3.56 16:52 0 0 0 0 0
0.00:20:00 05:00 0.23 2.77 21:40 0 0 0 0 0
0.00:25:00 05:00 0.27 3.20 18:45 0 0 0 0 0
0.00:30:00 05:00 0.31 3.68 16:18 0 0 0 0 0
0.00:35:00 05:00 0.16 1.88 31:58 0 0 0 0 0
0.00:40:00 01:57 0.00 0.00 06:07 0 0 0 0 0

Speed and Pace
Total Average Speed: 2.61 mph
Active Average Speed: 3.69 mph
Maximum speed: 6.33 mph
Total Average Pace: 22:57 /mi
Active Average Pace: 16:15 /mi
Maximum pace: 09:29 /mi

Calories and Heart Rate
Calories:191 kcal
Food equivalent:

Whole-grain bun (157 kcal), Coffee with milk (31 kcal), Champignon (2 kcal)
ActivePoints:7 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:81.7
Min Cadence:0
Max Cadence:144
Average Stride Length:3,98 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 04:08 0.00:00:21 0.00 1237 0
2 00:07 0.00:04:48 0.03 1265 0
3 00:05 0.00:09:18 0.27 1211 0
4 00:52 0.00:13:43 0.53 1270 0
5 00:06 0.00:15:38 0.59 1277 0
6 00:50 0.00:21:33 0.93 1263 0
7 00:51 0.00:29:01 1.34 1204 0
8 00:08 0.00:33:04 1.56 1238 0
9 00:15 0.00:34:42 1.65 1242 0
10 00:07 0.00:37:27 1.80 1225 0
11 00:08 0.00:37:42 1.81 1226 0
12 03:56 0.00:38:00 1.82 1229 0
11:33

Altitude
Min Altitude:1196 ft
Max Altitude:1284 ft
Ascent (GPS):167 ft
Descent (GPS):167 ft
Ascent (Topo):62 ft
Descent (Topo):62 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: H8324 - H8324 (Android) running Run.GPS 3.2.5 Full Pro build 4550 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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