canoeing near Sorico (Italy)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: basti_muc
Sport:canoeing
Location: Sorico (Italy)
Description:-

Distance
Distance: 8.20 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 27:14 2.74 21:55 69 116 0 0 0
1.24 1.24 26:17 2.84 21:09 28 36 0 0 0
2.49 1.24 25:21 2.94 20:24 37 48 0 0 0
3.73 1.24 28:57 0.84 11:35 61 69 0 0 0
4.97 1.24 22:11 3.36 17:51 43 24 0 0 0
6.21 1.24 20:38 3.61 16:36 26 35 0 0 0
7.46 0.74 24:10 1.83 32:43 18 14 0 0 0

Time
Date/Time:Jul 13, 2019 11:15:00 AM UTC+02:00
Duration:0.03:54:51
Active Time:0.02:13:44
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 0.86 2.58 23:13 61 115 0 0 0
0.00:20:00 20:00 1.09 3.26 18:25 20 17 0 0 0
0.00:40:00 20:00 0.92 2.75 21:51 39 42 0 0 0
0.01:00:00 20:00 0.93 2.80 21:26 25 45 0 0 0
0.01:20:00 20:00 0.57 1.72 34:58 0 0 0 0 0
0.01:40:00 20:00 0.53 1.59 37:40 0 0 0 0 0
0.02:00:00 20:00 0.00 0.00 28:27 0 0 0 0 0
0.02:20:00 20:00 0.00 0.00 52:47 0 0 0 0 0
0.02:40:00 20:00 0.73 2.20 27:17 24 47 0 0 0
0.03:00:00 20:00 1.20 3.61 16:36 46 20 0 0 0
0.03:20:00 20:00 1.09 3.27 18:20 17 18 0 0 0
0.03:40:00 14:51 0.27 1.08 55:44 0 0 0 0 0

Speed and Pace
Total Average Speed: 2.09 mph
Active Average Speed: 3.68 mph
Maximum speed: 12.48 mph
Total Average Pace: 28:40 /mi
Active Average Pace: 16:19 /mi
Maximum pace: 04:48 /mi
Fastest comparable activities (canoeing 8 mi):

Training Avg Spd mph Avg Pac /mi
Sep 17, 2017 3.29 18:13
This training 2.09 28:40
Sep 30, 2017 2.00 29:57

Calories and Heart Rate
Calories:344 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Apple (71 kcal), Tomato (22 kcal)
ActivePoints:18 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:171.4
Min Cadence:0
Max Cadence:399
Average Stride Length:1,89 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:47 0.00:00:22 0.00 738 0
2 00:19 0.00:02:42 0.02 819 0
3 00:24 0.00:03:57 0.06 807 0
4 00:22 0.00:10:45 0.32 792 0
5 00:45 0.00:13:33 0.42 798 0
6 00:16 0.00:21:35 0.96 790 0
7 00:34 0.00:23:12 1.03 786 0
8 00:29 0.00:33:52 1.76 795 0
9 02:12 0.00:36:47 1.88 796 0
10 00:22 0.00:41:18 2.00 807 0
11 03:05 0.00:42:12 2.02 808 0
12 00:27 0.00:49:48 2.24 787 0
13 02:07 0.01:00:15 2.86 793 0
14 00:19 0.01:02:49 2.88 796 0
15 00:48 0.01:11:40 3.47 804 0
16 00:07 0.01:12:29 3.49 799 0
17 01:08 0.01:16:46 3.65 812 0
18 00:13 0.01:18:13 3.66 813 0
19 10:02 0.01:22:55 3.89 826 0
20 00:51 0.01:39:57 4.37 799 0
21 00:26 0.01:46:09 4.71 807 0
22 00:06 0.01:48:22 4.83 802 0
23 00:08 0.01:48:29 4.83 802 0
24 00:39 0.01:50:06 4.87 801 0
25 52:47 0.01:51:20 4.90 805 0
26 01:19 0.02:44:41 4.92 815 0
27 01:28 0.02:46:05 4.95 813 0
28 01:07 0.02:52:58 5.28 825 0
29 00:29 0.02:58:38 5.54 813 0
30 00:10 0.03:02:22 5.79 807 0
31 00:28 0.03:02:48 5.80 809 0
32 00:34 0.03:05:10 5.92 808 0
33 00:29 0.03:13:28 6.41 810 0
34 00:20 0.03:21:27 6.90 804 0
35 00:21 0.03:25:40 7.13 808 0
36 00:06 0.03:32:22 7.55 810 0
37 04:12 0.03:38:44 7.93 807 0
38 00:34 0.03:46:29 8.15 804 0
39 01:12 0.03:47:24 8.16 806 0
40 05:38 0.03:49:12 8.19 800 0
39:10

Altitude
Min Altitude:738 ft
Max Altitude:838 ft
Ascent (GPS):330 ft
Descent (GPS):269 ft
Ascent (Topo):82 ft
Descent (Topo):82 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: RNE-L21 - HWRNE (Android) running Run.GPS 3.2.12 Full build 4593 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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