walking "UK 07k Burrington" near Kings Nympton (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:UK 07k Burrington
Athlete: antond57
Sport:walking
Location: Kings Nympton (United Kingdom)
Description:-

Distance
Distance: 4.95 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 14:41 2.54 23:38 19 122 0 0 0
0.62 0.62 11:11 3.33 18:00 0 212 0 0 0
1.24 0.62 11:59 3.11 19:17 0 0 0 0 0
1.86 0.62 11:44 3.18 18:53 0 0 0 0 0
2.49 0.62 12:35 2.96 20:15 149 0 0 0 0
3.11 0.62 12:07 3.08 19:30 0 0 0 0 0
3.73 0.62 10:57 3.40 17:37 26 2 0 0 0
4.35 0.60 09:56 3.60 16:39 0 0 0 0 0

Time
Date/Time:Aug 12, 2012 6:36:00 PM
Duration:0.01:35:15
Active Time:0.01:29:34
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.41 2.47 24:20 0 0 0 0 0
0.00:10:00 10:00 0.52 3.14 19:07 0 0 0 0 0
0.00:20:00 10:00 0.54 3.21 18:41 0 0 0 0 0
0.00:30:00 10:00 0.52 3.13 19:09 0 0 0 0 0
0.00:40:00 10:00 0.52 3.14 19:05 0 0 0 0 0
0.00:50:00 10:00 0.50 2.97 20:10 0 0 0 0 0
0.01:00:00 10:00 0.51 3.09 19:27 0 0 0 0 0
0.01:10:00 10:00 0.53 3.15 19:02 0 0 0 0 0
0.01:20:00 10:00 0.61 3.64 16:29 0 0 0 0 0
0.01:30:00 05:15 0.29 3.30 18:10 0 0 0 0 0

Speed and Pace
Total Average Speed: 3.12 mph
Active Average Speed: 3.31 mph
Maximum speed: 7.25 mph
Total Average Pace: 19:16 /mi
Active Average Pace: 18:07 /mi
Maximum pace: 08:17 /mi
Fastest comparable activities (walking 5 mi):

Training Avg Spd mph Avg Pac /mi
Dec 26, 2017 4.68 12:49
Dec 24, 2017 4.66 12:53
Mar 22, 2018 4.59 13:04
Jun 18, 2014 3.81 15:45
Jun 7, 2017 3.69 16:17
Apr 3, 2016 3.65 16:27
Jul 23, 2016 3.37 17:49
This training 3.12 19:16

Calories and Heart Rate
Calories:465 kcal
Food equivalent:

Chocolate pie (449 kcal), Broccoli (15 kcal)
ActivePoints:25 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:115.7
Min Cadence:0
Max Cadence:188
Average Stride Length:2,52 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:57 0.00:01:36 0.00 0 0
2 00:31 0.00:45:16 2.26 548 0
3 01:09 0.00:56:11 2.83 466 0
02:37

Altitude
Min Altitude:0 ft
Max Altitude:583 ft
Ascent (GPS):417 ft
Descent (GPS):440 ft
Ascent (Topo):488 ft
Descent (Topo):488 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: HTC Desire HD - ace (Android) running Run.GPS 2.4.1 Full build 2560 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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