hiking "Turo Gros" near Vallgorguina (Spain)

© OpenStreetMap Contributors © OpenCycleMap Contributors Placemarks: Maps Icons Collection

Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Turo Gros
Athlete: Runanco
Sport:hiking
Location: Vallgorguina (Spain)
Description:-

Distance
Distance: 3.57 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 09:06 2.05 29:17 0 0 0 0 0
0.31 0.31 08:47 2.12 28:16 0 0 0 0 0
0.62 0.31 08:16 2.25 26:36 0 0 0 0 0
0.93 0.31 12:42 1.47 40:53 0 0 0 0 0
1.24 0.31 24:05 0.77 17:31 0 0 0 0 0
1.55 0.31 10:52 1.72 34:59 0 0 0 0 0
1.86 0.31 09:27 1.97 30:25 0 0 0 0 0
2.17 0.31 12:11 1.53 39:13 0 0 0 0 0
2.49 0.31 08:05 2.31 26:01 0 0 0 0 0
2.80 0.31 08:47 2.12 28:16 0 0 0 0 0
3.11 0.31 11:44 1.59 37:46 0 0 0 0 0
3.42 0.16 09:18 1.00 59:51 0 0 0 0 0

Time
Date/Time:Aug 13, 2018 3:33:00 PM
Duration:0.02:13:22
Active Time:0.01:26:57
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 0.72 2.15 27:57 0 227 0 0 0
0.00:20:00 20:00 0.55 1.64 36:31 0 0 0 0 0
0.00:40:00 20:00 0.25 0.74 21:34 0 0 0 0 0
0.01:00:00 20:00 0.56 1.68 35:49 0 0 0 0 0
0.01:20:00 20:00 0.62 1.87 32:08 240 15 0 0 0
0.01:40:00 20:00 0.63 1.89 31:48 159 0 0 0 0
0.02:00:00 13:22 0.25 1.14 52:27 0 0 0 0 0

Speed and Pace
Total Average Speed: 1.61 mph
Active Average Speed: 2.47 mph
Maximum speed: 3.48 mph
Total Average Pace: 37:20 /mi
Active Average Pace: 24:20 /mi
Maximum pace: 17:14 /mi
Fastest comparable activities (hiking 4 mi):

Training Avg Spd mph Avg Pac /mi
Pointe du Van Aug 8, 2012 1.84 32:37
This training 1.61 37:20
Les Agudes Aug 3, 2018 1.37 43:40

Calories and Heart Rate
Calories:385 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Toast with jam (112 kcal), Tomato (22 kcal)
ActivePoints:20 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:77.9
Min Cadence:0
Max Cadence:236
Average Stride Length:2,79 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:27 0.00:00:20 0.00 1913 0
2 00:21 0.00:07:17 0.24 2097 0
3 00:05 0.00:09:35 0.32 2069 0
4 00:27 0.00:11:37 0.40 2073 0
5 00:08 0.00:19:31 0.68 2134 0
6 00:11 0.00:20:46 0.72 2138 0
7 00:23 0.00:26:47 0.95 2208 0
8 00:31 0.00:28:00 0.98 2217 0
9 03:58 0.00:29:52 1.04 2253 0
10 13:48 0.00:39:31 1.26 2389 0
11 00:18 0.00:58:27 1.46 2385 0
12 01:39 0.01:00:24 1.51 2391 0
13 00:18 0.01:03:11 1.56 2383 0
14 00:46 0.01:05:35 1.64 2426 0
15 00:41 0.01:06:40 1.66 2441 0
16 01:38 0.01:07:23 1.67 2444 0
17 00:17 0.01:11:51 1.78 2511 0
18 00:42 0.01:16:51 1.96 2518 0
19 00:30 0.01:18:30 2.00 2514 0
20 00:18 0.01:20:35 2.07 2516 0
21 01:35 0.01:25:34 2.28 2410 0
22 00:34 0.01:27:22 2.30 2388 0
23 00:44 0.01:28:44 2.33 2370 0
24 00:38 0.01:30:02 2.35 2368 0
25 00:52 0.01:32:49 2.43 2392 0
26 00:20 0.01:34:15 2.45 2406 0
27 00:05 0.01:36:18 2.53 2383 0
28 01:00 0.01:39:57 2.69 2285 0
29 01:30 0.01:50:26 3.09 2190 0
30 01:27 0.01:53:28 3.16 2146 0
31 02:10 0.01:56:08 3.21 2147 0
32 00:23 0.01:58:31 3.24 2148 0
33 01:17 0.02:02:29 3.40 2075 0
34 03:47 0.02:05:54 3.47 2013 0
35 00:37 0.02:11:31 3.53 1969 0
36 00:21 0.02:13:00 3.57 1947 0
44:46

Altitude
Min Altitude:1913 ft
Max Altitude:2528 ft
Ascent (GPS):696 ft
Descent (GPS):659 ft
Ascent (Topo):1010 ft
Descent (Topo):1010 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Garmin-Asus A10 - a10 (Android) running Run.GPS 3.0.2 Full Pro build 3999 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
Layers
close
You must be signed in to change layer settings (settings are stored in your profile).


Search for Place

e.g. Stockholm Sweden or
Champs-Élysées 1 Paris
Advanced Search
Tracks and Routes
GPS-Sport Tracks GPS-Sport Tracks
GPS-Sport Routes GPS-Sport Routes
outdooractive Routes outdooractive Routes
GPSies Routes GPSies Routes
Multimedia
GPS-Sport Photos GPS-Sport Photos
GPS-Sport Videos GPS-Sport Videos
GPS-Sport Audio Recordings GPS-Sport Audio Recordings
Panoramio Photos Panoramio Photos
Webcams.travel Webcams Webcams.travel Webcams
Placemarks
GPS-Sport Placemarks GPS-Sport Placemarks
Users
GPS-Sport Users GPS-Sport Users
Sports
ball-playing ball-playing
canoeing canoeing
climbing climbing
cross-country-skiing cross-country-skiing
cycling cycling
driving driving
drone-flying drone-flying
ebike ebike
fitness-training fitness-training
geocaching geocaching
golfing golfing
hiking hiking
ice-skating ice-skating
motorcycling motorcycling
mountainbiking mountainbiking
mushing mushing
nordic-walking nordic-walking
promenading promenading
race-biking race-biking
resting resting
riding riding
rollerblading rollerblading
rowing rowing
running running
sailing sailing
sightseeing sightseeing
ski-touring ski-touring
skiing skiing
sledding sledding
snowboarding snowboarding
snowshoeing snowshoeing
soaring soaring
spinning spinning
stand-up-paddling stand-up-paddling
stretching stretching
swimming swimming
walking walking
weightlifting weightlifting
windsurfing windsurfing
© 2019 | Imprint | Terms and Conditions | Terms of Use | Data Protection Statement | Revocation and Returns | Battery Disposal