hiking "Turo Gros" near Hortsavinyà (Spain)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Turo Gros
Athlete: Runanco
Sport:hiking
Location: Hortsavinyà (Spain)
Description:-

Distance
Distance: 7.44 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 19:28 1.92 31:20 38 350 0 0 0
0.62 0.62 16:09 2.31 25:59 0 0 0 0 0
1.24 0.62 16:14 2.30 26:08 0 291 0 0 0
1.86 0.62 16:43 2.23 26:54 0 0 0 0 0
2.49 0.62 23:08 1.61 37:14 177 10 0 0 0
3.11 0.62 16:25 2.27 26:25 0 0 0 0 0
3.73 0.62 14:36 2.55 23:30 117 55 0 0 0
4.35 0.62 06:49 0.56 47:32 0 0 0 0 0
4.97 0.62 11:42 3.19 18:50 190 18 0 0 0
5.59 0.62 11:14 3.32 18:05 202 14 0 0 0
6.21 0.62 10:22 3.60 16:41 0 0 0 0 0
6.84 0.61 11:43 3.11 19:18 0 0 0 0 0

Time
Date/Time:Jul 31, 2016 2:32:00 PM
Duration:0.03:54:38
Active Time:0.02:12:34
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 0.66 1.98 30:19 38 388 0 0 0
0.00:20:00 20:00 0.76 2.29 26:11 0 270 0 0 0
0.00:40:00 20:00 0.78 2.34 25:37 99 212 0 0 0
0.01:00:00 20:00 0.83 2.49 24:07 124 170 0 0 0
0.01:20:00 20:00 0.35 1.04 57:55 0 0 0 0 0
0.01:40:00 20:00 0.85 2.54 23:38 439 79 0 0 0
0.02:00:00 20:00 0.36 1.09 55:06 0 0 0 0 0
0.02:20:00 20:00 0.10 0.29 27:17 0 0 0 0 0
0.02:40:00 20:00 0.07 0.20 03:46 0 0 0 0 0
0.03:00:00 20:00 0.79 2.37 25:19 152 15 0 0 0
0.03:20:00 20:00 1.14 3.42 17:32 309 19 0 0 0
0.03:40:00 14:38 0.76 3.12 19:14 60 210 0 0 0

Speed and Pace
Total Average Speed: 1.90 mph
Active Average Speed: 3.37 mph
Maximum speed: 4.89 mph
Total Average Pace: 31:32 /mi
Active Average Pace: 17:49 /mi
Maximum pace: 12:16 /mi
Fastest comparable activities (hiking 7 mi):

Training Avg Spd mph Avg Pac /mi
Sassetta Jul 30, 2019 2.03 29:31
This training 1.90 31:32

Calories and Heart Rate
Calories:726 kcal
Food equivalent:

Hamburger (517 kcal), Whole-grain bun (157 kcal), Walnut (36 kcal), Broccoli (15 kcal)
ActivePoints:41 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:77.4
Min Cadence:0
Max Cadence:240
Average Stride Length:3,83 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 04:15 0.00:00:22 0.00 1621 0
2 00:02 0.00:04:59 0.03 1588 0
3 00:40 0.00:13:56 0.47 1820 0
4 01:51 0.00:17:29 0.61 1918 0
5 00:28 0.00:21:53 0.72 2002 0
6 01:58 0.00:24:14 0.83 2038 0
7 00:13 0.00:28:15 0.92 2073 0
8 01:10 0.00:33:29 1.19 2107 0
9 00:10 0.00:38:46 1.38 2180 0
10 00:20 0.00:41:03 1.45 2283 0
11 00:49 0.00:44:53 1.62 2317 0
12 01:12 0.00:46:51 1.68 2318 0
13 01:43 0.00:54:27 2.00 2365 0
14 00:20 0.01:00:11 2.20 2356 0
15 00:01 0.01:01:20 2.25 2375 0
16 00:06 0.01:01:23 2.25 2375 0
17 01:57 0.01:05:59 2.45 2497 0
18 00:05 0.01:15:36 2.89 2445 0
19 00:44 0.01:17:45 3.00 2407 0
20 11:30 0.01:19:05 3.03 2418 0
21 00:03 0.01:32:15 3.15 2364 0
22 03:30 0.01:33:47 3.21 2358 0
23 00:10 0.01:39:06 3.32 2258 0
24 01:19 0.01:41:56 3.45 2156 0
25 01:24 0.01:48:58 3.77 1908 0
26 00:40 0.01:52:02 3.86 1830 0
27 00:02 0.01:54:12 3.93 1826 0
28 00:15 0.02:01:20 4.28 1892 0
29 03:13 0.02:03:53 4.39 1882 0
30 11:05 0.02:08:16 4.46 1883 0
31 28:01 0.02:19:23 4.58 1872 0
32 18:11 0.02:47:29 4.72 1870 0
33 00:01 0.03:05:52 4.82 1852 0
34 00:06 0.03:06:44 4.84 1879 0
35 00:21 0.03:08:02 4.89 1879 0
36 00:39 0.03:10:27 5.01 1870 0
37 00:23 0.03:19:04 5.46 1776 0
38 00:03 0.03:21:26 5.60 1701 0
39 00:26 0.03:23:54 5.74 1617 0
40 00:19 0.03:28:21 5.97 1550 0
41 00:09 0.03:36:19 6.45 1506 0
42 00:22 0.03:42:59 6.84 1472 0
43 01:13 0.03:53:25 7.44 1596 0
41:29

Altitude
Min Altitude:1445 ft
Max Altitude:2526 ft
Ascent (GPS):1436 ft
Descent (GPS):1459 ft
Ascent (Topo):1781 ft
Descent (Topo):1781 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Garmin-Asus A10 - a10 (Android) running Run.GPS 3.0.2 Full Pro build 3999 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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