running "Trier Barbara" near Trier (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Trier Barbara
Athlete: Kilometernascher
Sport:running
Location: Trier (Germany)
Description:Klar, 10 Grad, AVH148

Distance
Distance: 1.84 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 04:43 3.95 15:11 0 0 0 0 0
0.31 0.31 04:35 4.07 14:45 0 0 0 0 0
0.62 0.31 05:09 3.62 16:35 0 0 0 0 0
0.93 0.31 05:08 3.63 16:31 0 0 0 0 0
1.24 0.31 05:11 3.60 16:41 0 0 0 0 0
1.55 0.28 04:26 3.81 15:44 0 0 0 0 0

Time
Date/Time:Mar 14, 2017 8:48:00 PM UTC+01:00
Duration:0.00:29:14
Active Time:0.00:29:10
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.35 4.15 14:26 0 0 0 0 0
0.00:05:00 05:00 0.31 3.77 15:55 0 0 0 0 0
0.00:10:00 05:00 0.32 3.80 15:48 0 0 0 0 0
0.00:15:00 05:00 0.31 3.78 15:54 0 0 0 0 0
0.00:20:00 05:00 0.29 3.50 17:10 0 0 0 0 0
0.00:25:00 04:14 0.25 3.58 16:46 0 0 0 0 0

Speed and Pace
Total Average Speed: 3.76 mph
Active Average Speed: 3.78 mph
Maximum speed: 6.14 mph
Total Average Pace: 15:56 /mi
Active Average Pace: 15:54 /mi
Maximum pace: 09:47 /mi
Fastest comparable activities (running 2 mi):

Training Avg Spd mph Avg Pac /mi
mit Caro Jun 2, 2009 5.02 11:57
Minirunde Degerlocher Wald Mar 23, 2014 4.38 13:41
mit Madeleine May 4, 2011 4.21 14:14
mit Caro Jun 24, 2009 4.02 14:56
This training 3.76 15:56
Degerlocher Wald Aug 15, 2016 3.76 15:58
Ramsbachtal Oct 5, 2017 3.73 16:05
Degerlocher Wald May 27, 2018 3.59 16:43

Calories and Heart Rate
Calories:416 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Whole-grain bun (157 kcal), 4 Champignons (2 kcal)
ActivePoints:13 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:117.4
Min Cadence:0
Max Cadence:149
Average Stride Length:2,83 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:590 ft
Max Altitude:675 ft
Ascent (GPS):48 ft
Descent (GPS):90 ft
Ascent (Topo):49 ft
Descent (Topo):49 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Samsung Galaxy S5 Mini - kminilte (Android) running Run.GPS 3.2.2 Full Pro build 4501 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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