cycling "To Stroud and back " near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:To Stroud and back
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 17.46 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 11:55 15.64 03:50 89 36 0 0 0
3.11 3.11 11:31 16.19 03:42 99 84 0 0 0
6.21 3.11 15:57 11.69 05:08 120 144 0 0 0
9.32 3.11 15:21 12.14 04:56 82 115 0 0 0
12.43 3.11 11:31 16.19 03:42 123 32 0 0 0
15.53 1.93 09:11 12.61 04:45 4 88 0 0 0

Time
Date/Time:Jul 16, 2019 8:57:00 AM UTC+01:00
Duration:0.01:15:28
Active Time:0.01:13:28
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 2.71 16.24 03:42 89 18 0 0 0
0.00:10:00 10:00 2.51 15.09 03:59 29 97 0 0 0
0.00:20:00 10:00 2.40 14.41 04:10 85 72 0 0 0
0.00:30:00 10:00 1.85 11.09 05:25 106 77 0 0 0
0.00:40:00 10:00 2.07 12.44 04:49 74 35 0 0 0
0.00:50:00 10:00 2.36 14.17 04:14 83 81 0 0 0
0.01:00:00 10:00 2.38 14.30 04:12 52 68 0 0 0
0.01:10:00 05:28 1.17 12.88 04:39 0 52 0 0 0

Speed and Pace
Total Average Speed: 13.88 mph
Active Average Speed: 14.26 mph
Maximum speed: 24.16 mph
Total Average Pace: 04:19 /mi
Active Average Pace: 04:12 /mi
Maximum pace: 02:29 /mi
Fastest comparable activities (cycling 17 mi):

Training Avg Spd mph Avg Pac /mi
Coaley - Slimbridge - Halmore - A38 - Kingshill Jun 4, 2016 16.40 03:40
Coaley - canal - Halmore - A38 Aug 26, 2018 15.22 03:57
A38 - Hardwicke - A38 Jan 18, 2015 14.97 04:00
M&Ds - Upham - Bishops Waltham Jun 18, 2017 14.93 04:01
To Parkway Jun 4, 2018 14.59 04:07
Bristol Parkway to home May 24, 2019 14.59 04:07
Eastington - Frampton - canal - Woodend Lane Mar 17, 2012 14.57 04:07
To Stroud and back for hotdogs Oct 20, 2017 14.49 04:08
This training 13.88 04:19

Calories and Heart Rate
Calories:674 kcal
Food equivalent:

Hamburger (517 kcal), Whole-grain bun (157 kcal)
ActivePoints:38 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:294.6
Min Cadence:0
Max Cadence:598
Average Stride Length:4,26 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:18 0.00:25:16 6.58 254 0
2 00:16 0.00:37:37 9.08 349 0
3 00:15 0.06:27:27 9.08 304 0
4 00:40 0.06:30:46 9.59 270 0
01:29

Altitude
Min Altitude:207 ft
Max Altitude:349 ft
Ascent (GPS):498 ft
Descent (GPS):520 ft
Ascent (Topo):547 ft
Descent (Topo):547 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SM-A530F - jackpotlte (Android) running Run.GPS 3.2.12 Full Pro build 4593 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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