hiking "To Dursley and back and around the Hill" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:To Dursley and back and around the Hill
Athlete: tony_stokes
Sport:hiking
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 9.36 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 18:55 3.94 15:13 6 136 0 0 0
1.24 1.24 19:14 3.88 15:29 131 16 0 0 0
2.49 1.24 24:27 0.88 07:57 180 301 0 0 0
3.73 1.24 26:16 2.84 21:08 20 415 0 0 0
4.97 1.24 26:51 2.78 21:36 81 54 0 0 0
6.21 1.24 25:05 2.97 20:11 261 14 0 0 0
7.46 1.24 25:41 2.90 20:40 304 28 0 0 0
8.70 0.66 11:53 3.35 17:54 23 35 0 0 0

Time
Date/Time:Jul 18, 2019 11:31:00 AM UTC+01:00
Duration:0.03:58:25
Active Time:0.02:48:09
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 1.31 3.94 15:14 8 144 0 0 0
0.00:20:00 20:00 1.32 3.95 15:11 131 21 0 0 0
0.00:40:00 20:00 0.12 0.37 44:10 0 0 0 0 0
0.01:00:00 20:00 0.11 0.33 00:41 0 0 0 0 0
0.01:20:00 20:00 0.29 0.87 08:49 0 0 0 0 0
0.01:40:00 20:00 0.44 1.32 45:22 0 0 0 0 0
0.02:00:00 20:00 0.94 2.81 21:21 1 349 0 0 0
0.02:20:00 20:00 1.03 3.09 19:24 47 107 0 0 0
0.02:40:00 20:00 0.86 2.58 23:18 67 40 0 0 0
0.03:00:00 20:00 1.02 3.05 19:40 232 18 0 0 0
0.03:20:00 20:00 0.94 2.82 21:18 253 29 0 0 0
0.03:40:00 18:25 0.99 3.21 18:40 81 22 0 0 0

Speed and Pace
Total Average Speed: 2.36 mph
Active Average Speed: 3.34 mph
Maximum speed: 4.70 mph
Total Average Pace: 25:28 /mi
Active Average Pace: 17:58 /mi
Maximum pace: 12:46 /mi
Fastest comparable activities (hiking 9 mi):

Training Avg Spd mph Avg Pac /mi
Walk along canal to Gloucester Dec 2, 2018 3.35 17:55
Walk Dartmouth to Blackpool Sands and back May 20, 2019 2.95 20:20
Walk Stroudwater canal Nov 8, 2015 2.90 20:42
Severn Way Epney to Elmore Mar 8, 2018 2.86 20:59
Walk Frampton - Arlingham - Saul Sep 15, 2018 2.81 21:19
Walk Leighterton - Monarchs Way - Westonbirt Dec 14, 2018 2.78 21:36
Daffodil Way Mar 22, 2015 2.77 21:42
Thames Path Stage 16 Windsor to Staines Jan 19, 2019 2.73 21:57
This training 2.36 25:28

Calories and Heart Rate
Calories:890 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Toast with jam (112 kcal), 5 Champignons (2 kcal)
ActivePoints:50 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:270.1
Min Cadence:0
Max Cadence:427
Average Stride Length:1,09 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:17 0.01:34:28 2.68 346 0
2 21:20 0.01:35:04 2.68 350 0
3 20:09 0.01:56:52 2.79 308 0
4 00:15 0.02:17:08 2.90 320 0
5 00:06 0.02:17:45 2.92 337 0
6 00:07 0.02:18:12 2.93 345 0
7 00:07 0.02:18:31 2.94 346 0
8 00:28 0.02:18:48 2.94 346 0
9 02:41 0.02:19:34 2.96 335 0
10 00:17 0.02:22:38 3.01 286 0
11 00:39 0.02:23:24 3.03 174 0
12 02:29 0.02:24:18 3.05 182 0
13 05:05 0.02:27:10 3.09 279 0
14 00:05 0.02:32:37 3.14 328 0
15 00:29 0.02:32:49 3.14 327 0
16 01:09 0.02:33:51 3.15 314 0
17 00:06 0.02:35:05 3.17 312 0
18 01:12 0.02:35:13 3.17 313 0
19 03:46 0.02:36:45 3.19 326 0
20 04:22 0.02:41:03 3.23 306 0
21 00:38 0.03:35:10 3.24 359 0
22 00:20 0.03:36:21 3.26 332 0
23 00:26 0.04:02:00 4.50 773 0
24 01:12 0.04:25:40 5.69 842 0
25 00:31 0.04:32:32 5.95 855 0
26 00:29 0.05:12:32 7.85 418 0
08:45

Altitude
Min Altitude:171 ft
Max Altitude:869 ft
Ascent (GPS):968 ft
Descent (GPS):974 ft
Ascent (Topo):935 ft
Descent (Topo):935 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SM-A530F - jackpotlte (Android) running Run.GPS 3.2.12 Full Pro build 4593 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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