cycling "Stinchcombe - Damery - Tortworth - C410 - C41 - Shepperdine - Purton - Slimbridge " near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Stinchcombe - Damery - Tortworth - C410 - C41 - Shepperdine - Purton - Slimbridge
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 39.95 mi
Autosplit segments by distance (6.21mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 6.21 22:27 16.61 03:37 362 319 0 0 0
6.21 6.21 26:02 14.32 04:11 367 410 0 0 0
12.43 6.21 21:05 17.68 03:24 188 53 0 0 0
18.64 6.21 19:24 19.22 03:07 76 78 0 0 0
24.85 6.21 22:17 16.73 03:35 159 217 0 0 0
31.07 6.21 21:25 17.41 03:27 117 131 0 0 0
37.28 2.67 10:33 15.18 03:57 37 102 0 0 0

Time
Date/Time:Aug 15, 2017 10:23:00 AM UTC+01:00
Duration:0.02:23:17
Active Time:0.02:19:19
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 5.51 16.52 03:38 319 263 0 0 0
0.00:20:00 20:00 4.87 14.62 04:06 224 333 0 0 0
0.00:40:00 20:00 5.26 15.78 03:48 314 180 0 0 0
0.01:00:00 20:00 6.22 18.65 03:13 114 55 0 0 0
0.01:20:00 20:00 5.89 17.66 03:24 74 134 0 0 0
0.01:40:00 20:00 6.07 18.22 03:18 194 137 0 0 0
0.02:00:00 20:00 5.40 16.20 03:42 73 173 0 0 0
0.02:20:00 03:17 0.73 13.41 04:28 5 45 0 0 0

Speed and Pace
Total Average Speed: 16.73 mph
Active Average Speed: 17.21 mph
Maximum speed: 27.29 mph
Total Average Pace: 03:35 /mi
Active Average Pace: 03:29 /mi
Maximum pace: 02:12 /mi
Fastest comparable activities (cycling 40 mi):

Training Avg Spd mph Avg Pac /mi
Damery - Moreton - Oldbury - Shepperdine - Purton - Ryalls Lane Aug 24, 2018 17.76 03:23
Damery - Moreton - Shepperdine - Purton - Slimbridge Aug 15, 2019 16.81 03:34
This training 16.73 03:35
Frampton - C41 - Gloucester - Stonehouse Nov 26, 2018 16.61 03:37
Coaley - Frocester - Frampton - C41 - Hardwicke - Haresfield - Stonehouse - Frocester - Slimbridge - Gossington Jun 18, 2016 16.47 03:39
Hillesley - Wickwar - Thornbury - C41 - A38 Jun 20, 2019 16.42 03:39
Hawkesbury Upton - Sherston - near Tetbury - Frocester Jul 11, 2018 16.38 03:40
Frampton - Elmore - Haresfield - Stonehouse - Halmore - A38 Nov 6, 2017 16.37 03:40

Calories and Heart Rate
Calories:1582 kcal
Food equivalent:

3 Hamburgers (517 kcal), Coffee with milk (31 kcal)
ActivePoints:87 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:119.0
Min Cadence:0
Max Cadence:214
Average Stride Length:12,72 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:41 0.00:00:56 0.13 333 0
2 00:18 0.00:01:39 0.26 369 0
3 00:35 0.01:07:43 18.08 186 0
4 00:20 0.01:08:45 18.39 192 0
5 00:17 0.01:12:31 19.57 186 0
6 00:38 0.01:13:01 19.72 191 0
7 00:16 0.01:31:35 25.35 202 0
8 00:17 0.01:32:08 25.53 187 0
9 00:16 0.01:48:34 30.35 225 0
03:38

Altitude
Min Altitude:182 ft
Max Altitude:524 ft
Ascent (GPS):1317 ft
Descent (GPS):1313 ft
Ascent (Topo):1607 ft
Descent (Topo):1607 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 3.1.0 Full Pro build 4122 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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