cycling "Stinchcombe - Damery - Rockhampton - C41 - Purton loop - Gossington " near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Stinchcombe - Damery - Rockhampton - C41 - Purton loop - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 27.05 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 14:30 12.86 04:40 175 197 0 0 0
3.11 3.11 10:25 17.90 03:21 120 114 0 0 0
6.21 3.11 11:28 16.26 03:41 217 108 0 0 0
9.32 3.11 10:23 17.95 03:21 47 13 0 0 0
12.43 3.11 09:33 19.52 03:04 48 57 0 0 0
15.53 3.11 11:45 15.86 03:47 45 136 0 0 0
18.64 3.11 41:14 4.52 13:16 150 77 0 0 0
21.75 3.11 11:02 16.90 03:33 48 90 0 0 0
24.85 2.20 31:04 4.24 14:08 46 95 0 0 0

Time
Date/Time:Aug 7, 2017 6:23:00 PM UTC+01:00
Duration:0.02:31:28
Active Time:0.01:39:38
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 4.81 14.43 04:09 289 222 0 0 0
0.00:20:00 20:00 5.67 17.01 03:32 259 197 0 0 0
0.00:40:00 20:00 6.05 18.15 03:18 76 113 0 0 0
0.01:00:00 20:00 3.45 10.34 05:48 135 97 0 0 0
0.01:20:00 20:00 0.00 0.01 14:07 0 0 0 0 0
0.01:40:00 20:00 4.76 14.28 04:12 90 138 0 0 0
0.02:00:00 20:00 2.31 6.93 08:40 45 95 0 0 0
0.02:20:00 11:28 0.00 0.01 06:49 0 0 0 0 0

Speed and Pace
Total Average Speed: 10.72 mph
Active Average Speed: 16.29 mph
Maximum speed: 27.71 mph
Total Average Pace: 05:36 /mi
Active Average Pace: 03:41 /mi
Maximum pace: 02:10 /mi
Fastest comparable activities (cycling 27 mi):

Training Avg Spd mph Avg Pac /mi
Stinchcombe - Damery - Rockhampton - Oldbury - C41 - Gossington Aug 29, 2016 17.17 03:30
Damery - Rockhampton - C41 - Purton - Ryalls Lane Feb 27, 2019 16.66 03:36
Stinchcombe - Damery - Rockhampton - Moreton - Oldbury - C41 - Gossington Sep 27, 2017 16.60 03:37
A38 - Arlingham - Whitminster - Frocester Jul 9, 2018 16.40 03:40
Damery - Rockhampton - C41 - Purton - Gossington Aug 18, 2018 16.33 03:41
Gossington - Elmore loop - Ryalls Lane Jul 26, 2014 16.22 03:42
Damery - Rockhampton - C41 - Purton - Gossington May 31, 2018 16.20 03:42
Stinchcombe - Damery - Rockhampton - Oldbury - C41 - Gossington Aug 22, 2016 16.17 03:43
This training 10.72 05:36

Calories and Heart Rate
Calories:1071 kcal
Food equivalent:

2 Hamburgers (517 kcal), Walnut (36 kcal)
ActivePoints:59 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:91.2
Min Cadence:0
Max Cadence:202
Average Stride Length:15,72 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:40 0.00:06:51 1.15 477 0
2 06:36 0.01:13:01 19.97 195 0
3 22:48 0.01:19:41 19.98 203 0
4 21:15 0.02:10:12 27.05 319 0
51:19

Altitude
Min Altitude:173 ft
Max Altitude:508 ft
Ascent (GPS):894 ft
Descent (GPS):902 ft
Ascent (Topo):1164 ft
Descent (Topo):1164 ft

Further Information
Route: Stinchcombe - Damery - Rockhampton - C41 - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 3.1.0 Full Pro build 4122 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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