cycling "Stinchcombe - Damery - Rockhampton - C41 - Purton loop - Gossington " near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Stinchcombe - Damery - Rockhampton - C41 - Purton loop - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 26.83 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 14:11 13.14 04:34 212 164 0 0 0
3.11 3.11 11:37 16.05 03:44 140 101 0 0 0
6.21 3.11 11:39 16.00 03:45 216 158 0 0 0
9.32 3.11 11:29 16.23 03:42 71 28 0 0 0
12.43 3.11 10:15 18.19 03:18 41 76 0 0 0
15.53 3.11 11:57 15.60 03:51 33 138 0 0 0
18.64 3.11 10:51 17.18 03:30 137 62 0 0 0
21.75 3.11 12:14 15.24 03:56 45 100 0 0 0
24.85 1.97 12:10 9.73 06:10 343 380 0 0 0

Time
Date/Time:Jul 29, 2017 6:40:00 AM UTC+01:00
Duration:0.01:46:25
Active Time:0.01:40:59
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.64 9.84 06:06 15 164 0 0 0
0.00:10:00 10:00 3.15 18.89 03:11 319 35 0 0 0
0.00:20:00 10:00 2.58 15.50 03:52 121 172 0 0 0
0.00:30:00 10:00 2.61 15.68 03:50 135 83 0 0 0
0.00:40:00 10:00 2.81 16.85 03:34 64 7 0 0 0
0.00:50:00 10:00 3.04 18.23 03:17 40 78 0 0 0
0.01:00:00 10:00 2.59 15.57 03:51 31 96 0 0 0
0.01:10:00 10:00 2.78 16.65 03:36 134 89 0 0 0
0.01:20:00 10:00 2.75 16.49 03:38 46 70 0 0 0
0.01:30:00 10:00 2.16 12.98 04:37 17 117 0 0 0
0.01:40:00 06:25 0.71 6.66 09:00 327 306 0 0 0

Speed and Pace
Total Average Speed: 15.12 mph
Active Average Speed: 15.94 mph
Maximum speed: 27.22 mph
Total Average Pace: 03:58 /mi
Active Average Pace: 03:46 /mi
Maximum pace: 02:12 /mi
Fastest comparable activities (cycling 27 mi):

Training Avg Spd mph Avg Pac /mi
Stinchcombe - Damery - Rockhampton - Oldbury - C41 - Gossington Aug 29, 2016 17.17 03:30
Stinchcombe - Damery - Rockhampton - Moreton - Oldbury - C41 - Gossington Sep 27, 2017 16.60 03:37
A38 - Arlingham - Whitminster - Frocester Jul 9, 2018 16.40 03:40
Damery - Rockhampton - C41 - Purton - Gossington Aug 18, 2018 16.33 03:41
Damery - Rockhampton - C41 - Purton - Gossington May 31, 2018 16.20 03:42
Kings Stanley - Moreton Valence - Elmore - Saul - Frocester Jul 13, 2019 16.19 03:42
Stinchcombe - Damery - Rockhampton - Oldbury - C41 - Gossington Aug 22, 2016 16.17 03:43
Gossington - C41 - Arlingham - C45 - Frocester Aug 17, 2018 16.16 03:43
This training 15.12 03:58

Calories and Heart Rate
Calories:1064 kcal
Food equivalent:

2 Hamburgers (517 kcal), Tomato (22 kcal), 4 Champignons (2 kcal)
ActivePoints:58 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:100.5
Min Cadence:0
Max Cadence:222
Average Stride Length:13,96 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:16 0.00:00:20 0.00 337 0
2 00:17 0.00:01:17 0.13 358 0
3 00:20 0.00:04:55 0.51 456 0
4 00:18 0.00:21:22 5.10 228 0
5 00:18 0.00:29:00 7.00 239 0
6 00:30 0.00:42:46 10.70 191 0
7 00:18 0.00:43:30 10.89 190 0
8 00:23 0.00:52:43 13.59 153 0
9 00:32 0.01:02:46 16.48 218 0
10 00:12 0.01:41:39 26.34 296 0
11 01:07 0.01:42:08 26.34 283 0
12 00:32 0.01:44:34 26.50 294 0
05:03

Altitude
Min Altitude:137 ft
Max Altitude:502 ft
Ascent (GPS):956 ft
Descent (GPS):987 ft
Ascent (Topo):1184 ft
Descent (Topo):1184 ft

Further Information
Route: Stinchcombe - Damery - Rockhampton - C41 - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 3.1.0 Full Pro build 4122 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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