cycling "Stinchcombe - Damery - Rockhampton - C41 - Purton loop - Gossington " near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Stinchcombe - Damery - Rockhampton - C41 - Purton loop - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 26.51 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 15:00 12.43 04:50 220 212 0 0 0
3.11 3.11 13:09 14.18 04:14 151 147 0 0 0
6.21 3.11 13:57 13.36 04:29 190 111 0 0 0
9.32 3.11 12:12 15.28 03:56 54 24 0 0 0
12.43 3.11 11:24 16.35 03:40 53 73 0 0 0
15.53 3.11 13:13 14.10 04:15 54 141 0 0 0
18.64 3.11 11:59 15.56 03:51 127 46 0 0 0
21.75 3.11 13:24 13.91 04:19 41 98 0 0 0
24.85 1.65 10:08 9.78 06:08 82 133 0 0 0

Time
Date/Time:Jan 28, 2017 7:03:00 AM UTC+00:00
Duration:0.01:54:29
Active Time:0.01:52:05
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.63 9.80 06:07 11 212 0 0 0
0.00:10:00 10:00 2.76 16.54 03:38 290 29 0 0 0
0.00:20:00 10:00 2.35 14.11 04:15 98 125 0 0 0
0.00:30:00 10:00 2.11 12.64 04:45 158 94 0 0 0
0.00:40:00 10:00 2.41 14.47 04:09 44 18 0 0 0
0.00:50:00 10:00 2.80 16.80 03:34 52 47 0 0 0
0.01:00:00 10:00 2.49 14.94 04:01 33 94 0 0 0
0.01:10:00 10:00 2.38 14.28 04:12 39 91 0 0 0
0.01:20:00 10:00 2.62 15.69 03:49 117 39 0 0 0
0.01:30:00 10:00 2.48 14.88 04:02 33 61 0 0 0
0.01:40:00 10:00 1.95 11.68 05:08 36 118 0 0 0
0.01:50:00 04:29 0.54 7.17 08:22 0 0 0 0 0

Speed and Pace
Total Average Speed: 13.89 mph
Active Average Speed: 14.19 mph
Maximum speed: 26.18 mph
Total Average Pace: 04:19 /mi
Active Average Pace: 04:14 /mi
Maximum pace: 02:18 /mi
Fastest comparable activities (cycling 27 mi):

Training Avg Spd mph Avg Pac /mi
Stinchcombe - Damery - Rockhampton - Oldbury - C41 - Gossington Aug 29, 2016 17.17 03:30
A38 - Arlingham - Whitminster - Frocester Jul 9, 2018 16.40 03:40
Damery - Rockhampton - C41 - Purton - Gossington Aug 18, 2018 16.33 03:41
Damery - Rockhampton - C41 - Purton - Gossington May 31, 2018 16.20 03:42
Stinchcombe - Damery - Rockhampton - Oldbury - C41 - Gossington Aug 22, 2016 16.17 03:43
Gossington - C41 - Arlingham - C45 - Frocester Aug 17, 2018 16.16 03:43
Gossington - C41 - Moreton Valence - Stonehouse May 27, 2018 16.12 03:43
Damery - Rockhampton - C41 - Purton - Gossington Sep 9, 2018 15.95 03:46
This training 13.89 04:19

Calories and Heart Rate
Calories:1052 kcal
Food equivalent:

2 Hamburgers (517 kcal), Broccoli (15 kcal), Champignon (2 kcal)
ActivePoints:58 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:89.5
Min Cadence:0
Max Cadence:203
Average Stride Length:13,95 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:11 0.00:00:20 0.00 309 0
2 00:16 0.00:01:10 0.11 322 0
3 00:19 0.00:01:38 0.21 334 0
4 00:18 0.00:54:25 12.47 188 0
5 00:18 0.00:54:47 12.58 189 0
6 00:37 0.01:55:11 26.14 269 0
01:59

Altitude
Min Altitude:178 ft
Max Altitude:511 ft
Ascent (GPS):987 ft
Descent (GPS):977 ft
Ascent (Topo):1118 ft
Descent (Topo):1118 ft

Further Information
Route: Stinchcombe - Damery - Rockhampton - C41 - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 3.1.0 Full Pro build 4122 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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