cycling "Stinchcombe - Damery - Rockhampton - C41 - Purton loop - Gossington " near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Stinchcombe - Damery - Rockhampton - C41 - Purton loop - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 26.48 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 14:27 12.90 04:39 248 256 0 0 0
3.11 3.11 12:14 15.24 03:56 160 147 0 0 0
6.21 3.11 12:59 14.36 04:11 202 142 0 0 0
9.32 3.11 11:17 16.52 03:38 72 19 0 0 0
12.43 3.11 09:35 19.45 03:05 40 64 0 0 0
15.53 3.11 11:11 16.67 03:36 50 153 0 0 0
18.64 3.11 10:46 17.31 03:28 159 57 0 0 0
21.75 3.11 12:32 14.87 04:02 55 90 0 0 0
24.85 1.63 07:41 12.70 04:43 45 115 0 0 0

Time
Date/Time:Dec 25, 2016 6:56:00 AM UTC+00:00
Duration:0.01:42:46
Active Time:0.01:41:01
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.80 10.78 05:34 52 256 0 0 0
0.00:10:00 10:00 2.84 17.04 03:31 279 32 0 0 0
0.00:20:00 10:00 2.34 14.03 04:17 131 176 0 0 0
0.00:30:00 10:00 2.45 14.68 04:05 152 82 0 0 0
0.00:40:00 10:00 2.65 15.88 03:47 66 9 0 0 0
0.00:50:00 10:00 3.33 20.00 03:00 40 56 0 0 0
0.01:00:00 10:00 2.82 16.95 03:32 49 101 0 0 0
0.01:10:00 10:00 2.80 16.78 03:35 132 121 0 0 0
0.01:20:00 10:00 2.92 17.53 03:25 65 51 0 0 0
0.01:30:00 10:00 1.99 11.91 05:02 34 143 0 0 0
0.01:40:00 02:46 0.55 12.00 05:00 0 0 0 0 0

Speed and Pace
Total Average Speed: 15.46 mph
Active Average Speed: 15.73 mph
Maximum speed: 29.59 mph
Total Average Pace: 03:53 /mi
Active Average Pace: 03:49 /mi
Maximum pace: 02:02 /mi
Fastest comparable activities (cycling 26 mi):

Training Avg Spd mph Avg Pac /mi
Stinchcombe - Damery - Rockhampton - Oldbury - C41 - Gossington Aug 29, 2016 17.17 03:30
Damery - Rockhampton - Purton - Gossington Sep 21, 2019 17.00 03:32
Damery - Rockhampton - C41 - Ryalls Lane Sep 26, 2019 16.57 03:37
A38 - Arlingham - Whitminster - Frocester Jul 9, 2018 16.40 03:40
Damery - Rockhampton - C41 - Purton - Gossington Aug 18, 2018 16.33 03:41
Damery - Rockhampton - C41 - Purton - Gossington May 31, 2018 16.20 03:42
Kings Stanley - Moreton Valence - Elmore - Saul - Frocester Jul 13, 2019 16.19 03:42
Stinchcombe - Damery - Rockhampton - Oldbury - C41 - Gossington Aug 22, 2016 16.17 03:43
This training 15.46 03:53

Calories and Heart Rate
Calories:1053 kcal
Food equivalent:

2 Hamburgers (517 kcal), Broccoli (15 kcal), 2 Champignons (2 kcal)
ActivePoints:58 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:89.7
Min Cadence:0
Max Cadence:227
Average Stride Length:15,43 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:17 0.00:01:21 0.12 339 0
2 00:19 0.00:18:10 4.09 270 0
3 00:20 0.00:50:31 12.24 184 0
4 00:21 0.00:54:22 13.55 215 0
01:17

Altitude
Min Altitude:174 ft
Max Altitude:528 ft
Ascent (GPS):1050 ft
Descent (GPS):1041 ft
Ascent (Topo):1122 ft
Descent (Topo):1122 ft

Further Information
Route: Stinchcombe - Damery - Rockhampton - C41 - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 3.1.0 Full Pro build 4122 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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