cycling "Stinchcombe - Damery - Rockhampton - C41 - Purton loop - Gossington " near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Stinchcombe - Damery - Rockhampton - C41 - Purton loop - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 26.47 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 13:39 13.66 04:24 208 215 0 0 0
3.11 3.11 11:54 15.66 03:50 181 166 0 0 0
6.21 3.11 12:29 14.93 04:01 169 121 0 0 0
9.32 3.11 11:04 16.84 03:34 81 16 0 0 0
12.43 3.11 11:11 16.67 03:36 43 68 0 0 0
15.53 3.11 12:10 15.32 03:55 61 148 0 0 0
18.64 3.11 11:08 16.74 03:35 134 56 0 0 0
21.75 3.11 12:15 15.22 03:57 75 130 0 0 0
24.85 1.62 07:57 12.21 04:55 40 105 0 0 0

Time
Date/Time:Dec 18, 2016 7:07:00 AM UTC+00:00
Duration:0.01:43:50
Active Time:0.01:43:07
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.94 11.67 05:09 52 215 0 0 0
0.00:10:00 10:00 2.92 17.52 03:25 284 53 0 0 0
0.00:20:00 10:00 2.46 14.77 04:04 177 189 0 0 0
0.00:30:00 10:00 2.59 15.54 03:52 89 59 0 0 0
0.00:40:00 10:00 2.79 16.74 03:35 51 21 0 0 0
0.00:50:00 10:00 2.76 16.54 03:38 42 58 0 0 0
0.01:00:00 10:00 2.66 15.98 03:45 54 86 0 0 0
0.01:10:00 10:00 2.65 15.90 03:46 102 115 0 0 0
0.01:20:00 10:00 2.76 16.57 03:37 88 35 0 0 0
0.01:30:00 10:00 2.23 13.38 04:29 21 175 0 0 0
0.01:40:00 03:50 0.70 11.02 05:27 33 21 0 0 0

Speed and Pace
Total Average Speed: 15.30 mph
Active Average Speed: 15.40 mph
Maximum speed: 25.19 mph
Total Average Pace: 03:55 /mi
Active Average Pace: 03:54 /mi
Maximum pace: 02:23 /mi
Fastest comparable activities (cycling 26 mi):

Training Avg Spd mph Avg Pac /mi
Stinchcombe - Damery - Rockhampton - Oldbury - C41 - Gossington Aug 29, 2016 17.17 03:30
A38 - Arlingham - Whitminster - Frocester Jul 9, 2018 16.40 03:40
Damery - Rockhampton - C41 - Purton - Gossington Aug 18, 2018 16.33 03:41
Damery - Rockhampton - C41 - Purton - Gossington May 31, 2018 16.20 03:42
Kings Stanley - Moreton Valence - Elmore - Saul - Frocester Jul 13, 2019 16.19 03:42
Stinchcombe - Damery - Rockhampton - Oldbury - C41 - Gossington Aug 22, 2016 16.17 03:43
Gossington - C41 - Arlingham - C45 - Frocester Aug 17, 2018 16.16 03:43
Gossington - C41 - Moreton Valence - Stonehouse May 27, 2018 16.12 03:43
This training 15.30 03:55

Calories and Heart Rate
Calories:1051 kcal
Food equivalent:

2 Hamburgers (517 kcal), Broccoli (15 kcal), Champignon (2 kcal)
ActivePoints:58 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:86.8
Min Cadence:0
Max Cadence:206
Average Stride Length:15,62 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:17 0.00:01:05 0.14 317 0
00:17

Altitude
Min Altitude:181 ft
Max Altitude:516 ft
Ascent (GPS):1009 ft
Descent (GPS):975 ft
Ascent (Topo):1085 ft
Descent (Topo):1085 ft

Further Information
Route: Stinchcombe - Damery - Rockhampton - C41 - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 3.1.0 Full Pro build 4122 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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