cycling "Stinchcombe - Damery - Rockhampton - C41 - Purton loop - Gossington " near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Stinchcombe - Damery - Rockhampton - C41 - Purton loop - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 26.44 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 13:51 13.46 04:27 210 210 0 0 0
3.11 3.11 12:33 14.85 04:02 193 168 0 0 0
6.21 3.11 13:20 13.98 04:17 164 132 0 0 0
9.32 3.11 11:51 15.73 03:49 104 23 0 0 0
12.43 3.11 13:33 13.76 04:22 54 80 0 0 0
15.53 3.11 14:49 12.58 04:46 73 150 0 0 0
18.64 3.11 12:33 14.85 04:02 149 73 0 0 0
21.75 3.11 13:27 13.86 04:20 58 115 0 0 0
24.85 1.59 08:53 10.72 05:36 47 107 0 0 0

Time
Date/Time:Dec 4, 2016 7:15:00 AM UTC+00:00
Duration:0.01:54:55
Active Time:0.01:53:56
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.81 10.85 05:32 16 210 0 0 0
0.00:10:00 10:00 2.91 17.46 03:26 313 45 0 0 0
0.00:20:00 10:00 2.21 13.28 04:31 136 193 0 0 0
0.00:30:00 10:00 2.48 14.90 04:02 103 63 0 0 0
0.00:40:00 10:00 2.66 15.93 03:46 104 21 0 0 0
0.00:50:00 10:00 2.29 13.72 04:22 43 51 0 0 0
0.01:00:00 10:00 2.23 13.35 04:30 39 77 0 0 0
0.01:10:00 10:00 2.08 12.45 04:49 46 106 0 0 0
0.01:20:00 10:00 2.51 15.08 03:59 114 73 0 0 0
0.01:30:00 10:00 2.39 14.35 04:11 75 24 0 0 0
0.01:40:00 10:00 2.01 12.07 04:58 17 162 0 0 0
0.01:50:00 04:55 0.87 10.60 05:40 44 33 0 0 0

Speed and Pace
Total Average Speed: 13.80 mph
Active Average Speed: 13.92 mph
Maximum speed: 24.38 mph
Total Average Pace: 04:21 /mi
Active Average Pace: 04:19 /mi
Maximum pace: 02:28 /mi
Fastest comparable activities (cycling 26 mi):

Training Avg Spd mph Avg Pac /mi
Stinchcombe - Damery - Rockhampton - Oldbury - C41 - Gossington Aug 29, 2016 17.17 03:30
A38 - Arlingham - Whitminster - Frocester Jul 9, 2018 16.40 03:40
Damery - Rockhampton - C41 - Purton - Gossington Aug 18, 2018 16.33 03:41
Damery - Rockhampton - C41 - Purton - Gossington May 31, 2018 16.20 03:42
Kings Stanley - Moreton Valence - Elmore - Saul - Frocester Jul 13, 2019 16.19 03:42
Stinchcombe - Damery - Rockhampton - Oldbury - C41 - Gossington Aug 22, 2016 16.17 03:43
Gossington - C41 - Arlingham - C45 - Frocester Aug 17, 2018 16.16 03:43
Gossington - C41 - Moreton Valence - Stonehouse May 27, 2018 16.12 03:43
This training 13.80 04:21

Calories and Heart Rate
Calories:1051 kcal
Food equivalent:

2 Hamburgers (517 kcal), Broccoli (15 kcal), Champignon (2 kcal)
ActivePoints:58 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:86.8
Min Cadence:0
Max Cadence:202
Average Stride Length:14,12 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:23 0.00:00:22 0.00 319 0
2 00:09 0.01:54:45 26.44 329 0
00:32

Altitude
Min Altitude:172 ft
Max Altitude:521 ft
Ascent (GPS):1062 ft
Descent (GPS):1058 ft
Ascent (Topo):1145 ft
Descent (Topo):1145 ft

Further Information
Route: Stinchcombe - Damery - Rockhampton - C41 - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 3.1.0 Full Pro build 4122 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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