cycling "Stinchcombe - Damery - Rockhampton - C41 - Purton loop - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Stinchcombe - Damery - Rockhampton - C41 - Purton loop - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 26.51 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 13:57 13.36 04:29 191 210 0 0 0
3.11 3.11 12:10 15.32 03:55 189 153 0 0 0
6.21 3.11 12:55 14.43 04:09 148 97 0 0 0
9.32 3.11 11:46 15.84 03:47 68 12 0 0 0
12.43 3.11 10:27 17.84 03:22 31 64 0 0 0
15.53 3.11 12:29 14.93 04:01 103 177 0 0 0
18.64 3.11 10:57 17.02 03:31 138 70 0 0 0
21.75 3.11 12:15 15.22 03:57 60 106 0 0 0
24.85 1.66 07:48 12.74 04:43 35 82 0 0 0

Time
Date/Time:Aug 7, 2016 6:29:00 AM UTC+01:00
Duration:0.01:44:49
Active Time:0.01:43:48
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.83 10.97 05:28 30 210 0 0 0
0.00:10:00 10:00 2.97 17.80 03:22 286 37 0 0 0
0.00:20:00 10:00 2.31 13.85 04:20 91 155 0 0 0
0.00:30:00 10:00 2.47 14.83 04:03 131 59 0 0 0
0.00:40:00 10:00 2.59 15.55 03:51 57 13 0 0 0
0.00:50:00 10:00 3.08 18.51 03:15 34 45 0 0 0
0.01:00:00 10:00 2.51 15.04 03:59 54 119 0 0 0
0.01:10:00 10:00 2.70 16.21 03:42 170 111 0 0 0
0.01:20:00 10:00 2.88 17.30 03:28 60 43 0 0 0
0.01:30:00 10:00 2.22 13.30 04:31 24 144 0 0 0
0.01:40:00 04:49 0.95 11.84 05:04 31 40 0 0 0

Speed and Pace
Total Average Speed: 15.17 mph
Active Average Speed: 15.32 mph
Maximum speed: 27.28 mph
Total Average Pace: 03:57 /mi
Active Average Pace: 03:55 /mi
Maximum pace: 02:12 /mi
Fastest comparable activities (cycling 27 mi):

Training Avg Spd mph Avg Pac /mi
Stinchcombe - Damery - Rockhampton - Oldbury - C41 - Gossington Aug 29, 2016 17.17 03:30
A38 - Arlingham - Whitminster - Frocester Jul 9, 2018 16.40 03:40
Damery - Rockhampton - C41 - Purton - Gossington Aug 18, 2018 16.33 03:41
Damery - Rockhampton - C41 - Purton - Gossington May 31, 2018 16.20 03:42
Kings Stanley - Moreton Valence - Elmore - Saul - Frocester Jul 13, 2019 16.19 03:42
Stinchcombe - Damery - Rockhampton - Oldbury - C41 - Gossington Aug 22, 2016 16.17 03:43
Gossington - C41 - Arlingham - C45 - Frocester Aug 17, 2018 16.16 03:43
Gossington - C41 - Moreton Valence - Stonehouse May 27, 2018 16.12 03:43
This training 15.17 03:57

Calories and Heart Rate
Calories:1052 kcal
Food equivalent:

2 Hamburgers (517 kcal), Broccoli (15 kcal), Champignon (2 kcal)
ActivePoints:58 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:86.3
Min Cadence:0
Max Cadence:220
Average Stride Length:15,63 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:04 0.00:00:20 0.01 318 0
2 00:19 0.00:21:20 5.08 253 0
3 00:17 0.00:58:21 14.74 209 0
00:40

Altitude
Min Altitude:189 ft
Max Altitude:515 ft
Ascent (GPS):976 ft
Descent (GPS):972 ft
Ascent (Topo):1003 ft
Descent (Topo):1003 ft

Further Information
Route: Stinchcombe - Damery - Rockhampton - C41 - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 3.1.0 Full Pro build 4122 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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