cycling "Stinchcombe - Damery - Rockhampton - C41 - Purton - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Stinchcombe - Damery - Rockhampton - C41 - Purton - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 26.70 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 13:21 13.96 04:18 203 157 0 0 0
3.11 3.11 11:24 16.35 03:40 128 102 0 0 0
6.21 3.11 11:38 16.02 03:45 193 121 0 0 0
9.32 3.11 09:38 19.35 03:06 53 40 0 0 0
12.43 3.11 10:20 18.04 03:20 58 76 0 0 0
15.53 3.11 11:24 16.35 03:40 60 139 0 0 0
18.64 3.11 10:32 17.70 03:23 119 44 0 0 0
21.75 3.11 11:41 15.96 03:46 46 95 0 0 0
24.85 1.84 12:55 8.55 07:01 113 168 0 0 0

Time
Date/Time:Nov 3, 2018 7:08:00 AM UTC+00:00
Duration:0.01:42:57
Active Time:0.01:39:27
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.94 11.67 05:09 44 157 0 0 0
0.00:10:00 10:00 3.05 18.27 03:17 265 42 0 0 0
0.00:20:00 10:00 2.67 16.02 03:45 155 136 0 0 0
0.00:30:00 10:00 2.85 17.12 03:30 94 66 0 0 0
0.00:40:00 10:00 3.18 19.10 03:09 37 47 0 0 0
0.00:50:00 10:00 2.86 17.16 03:30 61 110 0 0 0
0.01:00:00 10:00 2.92 17.52 03:25 104 107 0 0 0
0.01:10:00 10:00 2.76 16.54 03:38 69 36 0 0 0
0.01:20:00 10:00 2.64 15.83 03:47 41 82 0 0 0
0.01:30:00 10:00 1.45 8.70 06:54 113 121 0 0 0
0.01:40:00 02:57 0.38 7.63 07:52 0 0 0 0 0

Speed and Pace
Total Average Speed: 15.56 mph
Active Average Speed: 16.10 mph
Maximum speed: 28.37 mph
Total Average Pace: 03:51 /mi
Active Average Pace: 03:44 /mi
Maximum pace: 02:07 /mi
Fastest comparable activities (cycling 27 mi):

Training Avg Spd mph Avg Pac /mi
Stinchcombe - Damery - Rockhampton - Oldbury - C41 - Gossington Aug 29, 2016 17.17 03:30
Stinchcombe - Damery - Rockhampton - Moreton - Oldbury - C41 - Gossington Sep 27, 2017 16.60 03:37
A38 - Arlingham - Whitminster - Frocester Jul 9, 2018 16.40 03:40
Damery - Rockhampton - C41 - Purton - Gossington Aug 18, 2018 16.33 03:41
Damery - Rockhampton - C41 - Purton - Gossington May 31, 2018 16.20 03:42
Kings Stanley - Moreton Valence - Elmore - Saul - Frocester Jul 13, 2019 16.19 03:42
Stinchcombe - Damery - Rockhampton - Oldbury - C41 - Gossington Aug 22, 2016 16.17 03:43
Gossington - C41 - Arlingham - C45 - Frocester Aug 17, 2018 16.16 03:43
This training 15.56 03:51

Calories and Heart Rate
Calories:1010 kcal
Food equivalent:

Hamburger (517 kcal), Chocolate pie (449 kcal), Walnut (36 kcal), 4 Champignons (2 kcal)
ActivePoints:58 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:178.9
Min Cadence:0
Max Cadence:333
Average Stride Length:7,92 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:24 0.00:00:20 0.00 340 0
2 00:45 0.01:37:13 26.27 288 0
3 00:07 0.01:38:51 26.30 243 0
4 00:07 0.01:39:04 26.30 230 0
5 01:26 0.01:39:14 26.30 221 0
6 00:06 0.01:42:51 26.69 304 0
02:55

Altitude
Min Altitude:164 ft
Max Altitude:479 ft
Ascent (GPS):956 ft
Descent (GPS):988 ft
Ascent (Topo):1164 ft
Descent (Topo):1164 ft

Further Information
Route: Stinchcombe - Damery - Rockhampton - C41 - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 3.2.3 Full Pro build 4523 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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