cycling "Stinchcombe - Damery - Rockhampton - C41 - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Stinchcombe - Damery - Rockhampton - C41 - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 23.97 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 12:30 14.91 04:01 182 219 0 0 0
3.11 3.11 10:43 17.39 03:27 183 163 0 0 0
6.21 3.11 11:41 15.96 03:46 222 102 0 0 0
9.32 3.11 10:09 18.37 03:16 72 21 0 0 0
12.43 3.11 09:42 19.22 03:07 62 96 0 0 0
15.53 3.11 10:55 17.08 03:31 73 97 0 0 0
18.64 3.11 11:10 16.69 03:36 44 69 0 0 0
21.75 2.22 10:05 13.24 04:32 46 112 0 0 0

Time
Date/Time:May 16, 2016 6:04:00 PM UTC+01:00
Duration:0.01:26:58
Active Time:0.01:26:20
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 2.26 13.56 04:25 89 215 0 0 0
0.00:10:00 10:00 3.04 18.23 03:17 225 123 0 0 0
0.00:20:00 10:00 2.69 16.15 03:43 220 99 0 0 0
0.00:30:00 10:00 2.81 16.88 03:33 90 58 0 0 0
0.00:40:00 10:00 3.35 20.09 02:59 72 57 0 0 0
0.00:50:00 10:00 2.87 17.22 03:29 58 94 0 0 0
0.01:00:00 10:00 2.90 17.38 03:27 57 51 0 0 0
0.01:10:00 10:00 2.61 15.64 03:50 23 91 0 0 0
0.01:20:00 06:58 1.45 12.46 04:49 45 86 0 0 0

Speed and Pace
Total Average Speed: 16.54 mph
Active Average Speed: 16.66 mph
Maximum speed: 26.08 mph
Total Average Pace: 03:38 /mi
Active Average Pace: 03:36 /mi
Maximum pace: 02:18 /mi
Fastest comparable activities (cycling 24 mi):

Training Avg Spd mph Avg Pac /mi
This training 16.54 03:38
Damery - Rockhampton - C41 - Gossington Jul 28, 2019 16.47 03:39
Stinchcombe - Damery - Rockhampton - C41 - Gossington Jun 23, 2016 16.44 03:39
Kings Stanley - Moreton Valence - Elmore - Saul - Frocester Jul 13, 2019 16.19 03:42
Gossington - C41 - Moreton Valence - Stonehouse May 27, 2018 16.12 03:43
Stinchcombe - Damery - Rockhampton - C41 - Gossington Oct 13, 2016 16.04 03:44
Damery - Rockhampton - C41 - Gossington Jul 6, 2019 16.02 03:45
Gossington -C41 - C45 - Moreton Valence - Stonehouse - Frocester Jul 12, 2014 16.00 03:45

Calories and Heart Rate
Calories:951 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Whole-grain bun (157 kcal), Tomato (22 kcal), 2 Champignons (2 kcal)
ActivePoints:52 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:87.5
Min Cadence:0
Max Cadence:202
Average Stride Length:16,76 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:01 0.00:00:20 0.01 324 0
2 00:17 0.00:00:52 0.12 338 0
00:18

Altitude
Min Altitude:166 ft
Max Altitude:531 ft
Ascent (GPS):888 ft
Descent (GPS):894 ft
Ascent (Topo):964 ft
Descent (Topo):964 ft

Further Information
Route: Stinchcombe - Damery - Rockhampton - C41 - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 3.1.0 Full Pro build 4122 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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