cycling "Stinchcombe - Damery - Rockhampton - C41 - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Stinchcombe - Damery - Rockhampton - C41 - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 24.05 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 13:41 13.62 04:24 206 211 0 0 0
3.11 3.11 11:47 15.82 03:48 191 153 0 0 0
6.21 3.11 11:39 16.00 03:45 160 112 0 0 0
9.32 3.11 09:41 19.25 03:07 48 8 0 0 0
12.43 3.11 10:43 17.39 03:27 35 58 0 0 0
15.53 3.11 10:25 17.90 03:21 65 76 0 0 0
18.64 3.11 11:50 15.75 03:49 53 90 0 0 0
21.75 2.31 12:39 10.94 05:29 112 168 0 0 0

Time
Date/Time:Mar 26, 2016 6:43:00 AM UTC+00:00
Duration:0.01:32:28
Active Time:0.01:30:09
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.89 11.33 05:18 11 211 0 0 0
0.00:10:00 10:00 3.05 18.29 03:17 336 66 0 0 0
0.00:20:00 10:00 2.49 14.93 04:01 137 156 0 0 0
0.00:30:00 10:00 2.77 16.63 03:36 111 54 0 0 0
0.00:40:00 10:00 3.37 20.22 02:58 27 23 0 0 0
0.00:50:00 10:00 2.64 15.86 03:47 42 66 0 0 0
0.01:00:00 10:00 3.07 18.42 03:15 63 62 0 0 0
0.01:10:00 10:00 2.54 15.22 03:57 37 78 0 0 0
0.01:20:00 10:00 1.86 11.18 05:22 112 97 0 0 0
0.01:30:00 02:28 0.37 9.07 06:37 0 0 0 0 0

Speed and Pace
Total Average Speed: 15.61 mph
Active Average Speed: 16.01 mph
Maximum speed: 25.47 mph
Total Average Pace: 03:51 /mi
Active Average Pace: 03:45 /mi
Maximum pace: 02:21 /mi
Fastest comparable activities (cycling 24 mi):

Training Avg Spd mph Avg Pac /mi
Stinchcombe - Damery - Rockhampton - C41 - Gossington May 16, 2016 16.54 03:38
Damery - Rockhampton - C41 - Gossington Jul 28, 2019 16.47 03:39
Stinchcombe - Damery - Rockhampton - C41 - Gossington Jun 23, 2016 16.44 03:39
Kings Stanley - Moreton Valence - Elmore - Saul - Frocester Jul 13, 2019 16.19 03:42
Gossington - C41 - Moreton Valence - Stonehouse May 27, 2018 16.12 03:43
Stinchcombe - Damery - Rockhampton - C41 - Gossington Oct 13, 2016 16.04 03:44
Damery - Rockhampton - C41 - Gossington Jul 6, 2019 16.02 03:45
Gossington -C41 - C45 - Moreton Valence - Stonehouse - Frocester Jul 12, 2014 16.00 03:45
This training 15.61 03:51

Calories and Heart Rate
Calories:989 kcal
Food equivalent:

Hamburger (517 kcal), Chocolate pie (449 kcal), Tomato (22 kcal)
ActivePoints:52 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:96.9
Min Cadence:0
Max Cadence:238
Average Stride Length:14,54 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:26 0.00:00:20 0.00 314 0
2 00:18 0.00:09:53 1.83 519 0
3 00:08 0.00:57:19 15.51 215 0
4 00:01 0.01:29:14 23.68 302 0
5 00:56 0.01:33:38 23.68 263 0
01:49

Altitude
Min Altitude:186 ft
Max Altitude:524 ft
Ascent (GPS):877 ft
Descent (GPS):873 ft
Ascent (Topo):938 ft
Descent (Topo):938 ft

Further Information
Route: Stinchcombe - Damery - Rockhampton - C41 - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 3.1.0 Full Pro build 4122 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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