cycling "Stinchcombe - Damery - Rockhampton - C41 - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Stinchcombe - Damery - Rockhampton - C41 - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 23.91 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 13:53 13.43 04:28 210 223 0 0 0
3.11 3.11 12:10 15.32 03:55 139 122 0 0 0
6.21 3.11 12:30 14.91 04:01 202 139 0 0 0
9.32 3.11 10:45 17.34 03:28 68 7 0 0 0
12.43 3.11 10:33 17.67 03:24 38 66 0 0 0
15.53 3.11 10:59 16.97 03:32 68 76 0 0 0
18.64 3.11 11:39 16.00 03:45 41 80 0 0 0
21.75 2.16 10:13 12.69 04:44 40 98 0 0 0

Time
Date/Time:Jul 19, 2015 6:47:00 AM
Duration:0.01:32:45
Active Time:0.01:32:16
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.83 10.96 05:29 26 223 0 0 0
0.00:10:00 10:00 2.97 17.82 03:22 288 30 0 0 0
0.00:20:00 10:00 2.32 13.92 04:19 117 170 0 0 0
0.00:30:00 10:00 2.65 15.89 03:47 148 62 0 0 0
0.00:40:00 10:00 2.91 17.44 03:26 42 9 0 0 0
0.00:50:00 10:00 2.93 17.60 03:24 38 64 0 0 0
0.01:00:00 10:00 2.83 16.99 03:32 67 74 0 0 0
0.01:10:00 10:00 2.83 16.99 03:32 40 41 0 0 0
0.01:20:00 10:00 2.11 12.66 04:44 10 118 0 0 0
0.01:30:00 02:45 0.53 11.61 05:10 0 0 0 0 0

Speed and Pace
Total Average Speed: 15.46 mph
Active Average Speed: 15.54 mph
Maximum speed: 25.38 mph
Total Average Pace: 03:53 /mi
Active Average Pace: 03:52 /mi
Maximum pace: 02:22 /mi
Fastest comparable activities (cycling 24 mi):

Training Avg Spd mph Avg Pac /mi
Stinchcombe - Damery - Rockhampton - C41 - Gossington May 16, 2016 16.54 03:38
Damery - Rockhampton - C41 - Gossington Jul 28, 2019 16.47 03:39
Stinchcombe - Damery - Rockhampton - C41 - Gossington Jun 23, 2016 16.44 03:39
Kings Stanley - Moreton Valence - Elmore - Saul - Frocester Jul 13, 2019 16.19 03:42
Gossington - C41 - Moreton Valence - Stonehouse May 27, 2018 16.12 03:43
Stinchcombe - Damery - Rockhampton - C41 - Gossington Oct 13, 2016 16.04 03:44
Damery - Rockhampton - C41 - Gossington Jul 6, 2019 16.02 03:45
Gossington -C41 - C45 - Moreton Valence - Stonehouse - Frocester Jul 12, 2014 16.00 03:45
This training 15.46 03:53

Calories and Heart Rate
Calories:982 kcal
Food equivalent:

Hamburger (517 kcal), Chocolate pie (449 kcal), Broccoli (15 kcal)
ActivePoints:52 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:101.7
Min Cadence:0
Max Cadence:200
Average Stride Length:13,45 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:197 ft
Max Altitude:524 ft
Ascent (GPS):815 ft
Descent (GPS):814 ft
Ascent (Topo):908 ft
Descent (Topo):908 ft

Further Information
Route: Stinchcombe - Damery - Rockhampton - C41 - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 2.8.2 Full Pro build 3222 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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