cycling "Stinchcombe - Damery - Rockhampton - C41 - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Stinchcombe - Damery - Rockhampton - C41 - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 24.04 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 13:51 13.46 04:27 254 226 0 0 0
3.11 3.11 11:57 15.60 03:51 162 168 0 0 0
6.21 3.11 12:28 14.95 04:01 175 89 0 0 0
9.32 3.11 11:14 16.59 03:37 75 21 0 0 0
12.43 3.11 10:56 17.05 03:31 40 69 0 0 0
15.53 3.11 11:54 15.66 03:50 92 88 0 0 0
18.64 3.11 11:29 16.23 03:42 33 82 0 0 0
21.75 2.29 13:04 10.54 05:42 364 411 0 0 0

Time
Date/Time:May 30, 2015 6:53:00 AM
Duration:0.01:36:57
Active Time:0.01:34:02
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.75 10.48 05:44 50 226 0 0 0
0.00:10:00 10:00 3.06 18.36 03:16 316 41 0 0 0
0.00:20:00 10:00 2.40 14.38 04:10 131 192 0 0 0
0.00:30:00 10:00 2.63 15.81 03:48 104 29 0 0 0
0.00:40:00 10:00 2.74 16.46 03:39 67 20 0 0 0
0.00:50:00 10:00 2.83 17.00 03:32 40 57 0 0 0
0.01:00:00 10:00 2.51 15.08 03:59 51 86 0 0 0
0.01:10:00 10:00 2.99 17.93 03:21 63 18 0 0 0
0.01:20:00 10:00 2.24 13.47 04:27 13 161 0 0 0
0.01:30:00 06:57 0.88 7.61 07:53 360 325 0 0 0

Speed and Pace
Total Average Speed: 14.88 mph
Active Average Speed: 15.34 mph
Maximum speed: 25.07 mph
Total Average Pace: 04:02 /mi
Active Average Pace: 03:55 /mi
Maximum pace: 02:24 /mi
Fastest comparable activities (cycling 24 mi):

Training Avg Spd mph Avg Pac /mi
Stinchcombe - Damery - Rockhampton - C41 - Gossington May 16, 2016 16.54 03:38
Stinchcombe - Damery - Rockhampton - C41 - Gossington Jun 23, 2016 16.44 03:39
Gossington - C41 - Moreton Valence - Stonehouse May 27, 2018 16.12 03:43
Stinchcombe - Damery - Rockhampton - C41 - Gossington Oct 13, 2016 16.04 03:44
Gossington -C41 - C45 - Moreton Valence - Stonehouse - Frocester Jul 12, 2014 16.00 03:45
Gossington -C41 - C45 - Moreton Valence - Stonehouse - Frocester May 25, 2015 15.70 03:49
Gossington -C41 - C45 - Moreton Valence - Stonehouse - Frocester Jun 14, 2015 15.69 03:49
Gossington -C41 - C45 - Moreton Valence - Stonehouse - Frocester Jun 7, 2014 15.69 03:49
This training 14.88 04:02

Calories and Heart Rate
Calories:988 kcal
Food equivalent:

Hamburger (517 kcal), Chocolate pie (449 kcal), Tomato (22 kcal)
ActivePoints:52 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:90.2
Min Cadence:0
Max Cadence:239
Average Stride Length:14,97 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 02:19 0.01:32:44 23.65 321 0
02:19

Altitude
Min Altitude:193 ft
Max Altitude:543 ft
Ascent (GPS):873 ft
Descent (GPS):919 ft
Ascent (Topo):905 ft
Descent (Topo):905 ft

Further Information
Route: Stinchcombe - Damery - Rockhampton - C41 - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 2.8.2 Full Pro build 3222 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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