cycling "Stinchcombe - Damery - Rockhampton - C41 - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Stinchcombe - Damery - Rockhampton - C41 - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 24.12 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 15:47 11.81 05:05 186 250 0 0 0
3.11 3.11 12:18 15.16 03:58 133 126 0 0 0
6.21 3.11 13:47 13.52 04:26 243 142 0 0 0
9.32 3.11 13:18 14.02 04:17 72 35 0 0 0
12.43 3.11 11:03 16.87 03:33 25 35 0 0 0
15.53 3.11 12:46 14.60 04:07 97 81 0 0 0
18.64 3.11 11:39 16.00 03:45 56 128 0 0 0
21.75 2.37 10:52 13.07 04:35 58 110 0 0 0

Time
Date/Time:May 18, 2015 6:00:00 PM
Duration:0.01:41:34
Active Time:0.01:39:22
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.54 9.24 06:30 7 213 0 0 0
0.00:10:00 10:00 2.73 16.36 03:40 279 61 0 0 0
0.00:20:00 10:00 2.54 15.25 03:56 110 105 0 0 0
0.00:30:00 10:00 2.07 12.43 04:50 144 130 0 0 0
0.00:40:00 10:00 2.41 14.45 04:09 96 21 0 0 0
0.00:50:00 10:00 2.45 14.68 04:05 7 44 0 0 0
0.01:00:00 10:00 2.75 16.51 03:38 38 64 0 0 0
0.01:10:00 10:00 2.39 14.34 04:11 96 75 0 0 0
0.01:20:00 10:00 2.79 16.73 03:35 56 84 0 0 0
0.01:30:00 10:00 2.20 13.17 04:33 65 125 0 0 0
0.01:40:00 01:34 0.25 9.70 06:11 0 0 0 0 0

Speed and Pace
Total Average Speed: 14.25 mph
Active Average Speed: 14.56 mph
Maximum speed: 25.08 mph
Total Average Pace: 04:13 /mi
Active Average Pace: 04:07 /mi
Maximum pace: 02:24 /mi
Fastest comparable activities (cycling 24 mi):

Training Avg Spd mph Avg Pac /mi
Stinchcombe - Damery - Rockhampton - C41 - Gossington May 16, 2016 16.54 03:38
Stinchcombe - Damery - Rockhampton - C41 - Gossington Jun 23, 2016 16.44 03:39
Gossington - C41 - Moreton Valence - Stonehouse May 27, 2018 16.12 03:43
Stinchcombe - Damery - Rockhampton - C41 - Gossington Oct 13, 2016 16.04 03:44
Gossington -C41 - C45 - Moreton Valence - Stonehouse - Frocester Jul 12, 2014 16.00 03:45
Gossington -C41 - C45 - Moreton Valence - Stonehouse - Frocester May 25, 2015 15.70 03:49
Gossington -C41 - C45 - Moreton Valence - Stonehouse - Frocester Jun 14, 2015 15.69 03:49
Gossington -C41 - C45 - Moreton Valence - Stonehouse - Frocester Jun 7, 2014 15.69 03:49
This training 14.25 04:13

Calories and Heart Rate
Calories:993 kcal
Food equivalent:

Hamburger (517 kcal), Chocolate pie (449 kcal), Tomato (22 kcal), 2 Champignons (2 kcal)
ActivePoints:52 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:92.5
Min Cadence:0
Max Cadence:202
Average Stride Length:13,85 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:43 0.00:00:22 0.00 302 0
2 00:33 0.01:38:47 17.52 269 0
01:16

Altitude
Min Altitude:188 ft
Max Altitude:536 ft
Ascent (GPS):927 ft
Descent (GPS):892 ft
Ascent (Topo):885 ft
Descent (Topo):866 ft

Further Information
Route: Stinchcombe - Damery - Rockhampton - C41 - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 2.8.2 Full Pro build 3222 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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