cycling "Stinchcombe - Damery - Rockhampton - C41 - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Stinchcombe - Damery - Rockhampton - C41 - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 23.88 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 14:15 13.08 04:35 217 229 0 0 0
3.11 3.11 12:19 15.13 03:58 130 114 0 0 0
6.21 3.11 12:50 14.53 04:08 162 86 0 0 0
9.32 3.11 10:33 17.67 03:24 58 12 0 0 0
12.43 3.11 11:03 16.87 03:33 57 78 0 0 0
15.53 3.11 11:34 16.12 03:43 83 98 0 0 0
18.64 3.11 12:17 15.18 03:57 47 102 0 0 0
21.75 2.13 12:26 10.28 05:50 77 122 0 0 0

Time
Date/Time:May 3, 2015 6:47:00 AM
Duration:0.01:37:21
Active Time:0.01:35:53
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.75 10.49 05:43 21 229 0 0 0
0.00:10:00 10:00 2.97 17.84 03:22 300 34 0 0 0
0.00:20:00 10:00 2.17 13.02 04:37 52 142 0 0 0
0.00:30:00 10:00 2.62 15.71 03:49 141 33 0 0 0
0.00:40:00 10:00 2.94 17.64 03:24 58 8 0 0 0
0.00:50:00 10:00 2.82 16.93 03:33 58 68 0 0 0
0.01:00:00 10:00 2.63 15.78 03:48 42 93 0 0 0
0.01:10:00 10:00 2.83 17.00 03:32 85 26 0 0 0
0.01:20:00 10:00 2.09 12.55 04:47 37 153 0 0 0
0.01:30:00 07:21 1.05 8.59 06:59 50 70 0 0 0

Speed and Pace
Total Average Speed: 14.72 mph
Active Average Speed: 14.94 mph
Maximum speed: 25.49 mph
Total Average Pace: 04:05 /mi
Active Average Pace: 04:01 /mi
Maximum pace: 02:21 /mi
Fastest comparable activities (cycling 24 mi):

Training Avg Spd mph Avg Pac /mi
Stinchcombe - Damery - Rockhampton - C41 - Gossington May 16, 2016 16.54 03:38
Damery - Rockhampton - C41 - Gossington Jul 28, 2019 16.47 03:39
Stinchcombe - Damery - Rockhampton - C41 - Gossington Jun 23, 2016 16.44 03:39
Kings Stanley - Moreton Valence - Elmore - Saul - Frocester Jul 13, 2019 16.19 03:42
Gossington - C41 - Moreton Valence - Stonehouse May 27, 2018 16.12 03:43
Stinchcombe - Damery - Rockhampton - C41 - Gossington Oct 13, 2016 16.04 03:44
Damery - Rockhampton - C41 - Gossington Jul 6, 2019 16.02 03:45
Gossington -C41 - C45 - Moreton Valence - Stonehouse - Frocester Jul 12, 2014 16.00 03:45
This training 14.72 04:05

Calories and Heart Rate
Calories:994 kcal
Food equivalent:

Hamburger (517 kcal), Chocolate pie (449 kcal), Tomato (22 kcal), 3 Champignons (2 kcal)
ActivePoints:52 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:79.8
Min Cadence:0
Max Cadence:202
Average Stride Length:16,48 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:34 0.01:34:38 23.49 307 0
00:34

Altitude
Min Altitude:180 ft
Max Altitude:530 ft
Ascent (GPS):844 ft
Descent (GPS):837 ft
Ascent (Topo):895 ft
Descent (Topo):895 ft

Further Information
Route: Stinchcombe - Damery - Rockhampton - C41 - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 2.8.2 Full Pro build 3222 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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