cycling "Stinchcombe - Damery - Rockhampton - C41 - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Stinchcombe - Damery - Rockhampton - C41 - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 23.88 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 14:31 12.84 04:40 210 212 0 0 0
3.11 3.11 12:39 14.74 04:04 175 160 0 0 0
6.21 3.11 12:44 14.64 04:06 158 92 0 0 0
9.32 3.11 11:06 16.79 03:34 75 31 0 0 0
12.43 3.11 11:39 16.00 03:45 64 102 0 0 0
15.53 3.11 11:57 15.60 03:51 85 84 0 0 0
18.64 3.11 12:43 14.66 04:06 53 100 0 0 0
21.75 2.14 11:02 11.61 05:10 61 119 0 0 0

Time
Date/Time:Apr 3, 2015 6:55:00 AM
Duration:0.01:38:26
Active Time:0.01:34:57
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.65 9.90 06:04 10 212 0 0 0
0.00:10:00 10:00 2.97 17.82 03:22 326 35 0 0 0
0.00:20:00 10:00 2.23 13.36 04:30 63 181 0 0 0
0.00:30:00 10:00 2.50 15.00 04:00 146 35 0 0 0
0.00:40:00 10:00 2.82 16.90 03:33 63 31 0 0 0
0.00:50:00 10:00 2.70 16.20 03:42 61 74 0 0 0
0.01:00:00 10:00 2.50 15.03 04:00 46 97 0 0 0
0.01:10:00 10:00 2.69 16.14 03:43 75 28 0 0 0
0.01:20:00 10:00 2.30 13.78 04:21 42 96 0 0 0
0.01:30:00 08:26 1.53 10.88 05:31 56 118 0 0 0

Speed and Pace
Total Average Speed: 14.56 mph
Active Average Speed: 15.09 mph
Maximum speed: 24.88 mph
Total Average Pace: 04:07 /mi
Active Average Pace: 03:59 /mi
Maximum pace: 02:25 /mi
Fastest comparable activities (cycling 24 mi):

Training Avg Spd mph Avg Pac /mi
Stinchcombe - Damery - Rockhampton - C41 - Gossington May 16, 2016 16.54 03:38
Damery - Rockhampton - C41 - Gossington Jul 28, 2019 16.47 03:39
Stinchcombe - Damery - Rockhampton - C41 - Gossington Jun 23, 2016 16.44 03:39
Kings Stanley - Moreton Valence - Elmore - Saul - Frocester Jul 13, 2019 16.19 03:42
Gossington - C41 - Moreton Valence - Stonehouse May 27, 2018 16.12 03:43
Stinchcombe - Damery - Rockhampton - C41 - Gossington Oct 13, 2016 16.04 03:44
Damery - Rockhampton - C41 - Gossington Jul 6, 2019 16.02 03:45
Gossington -C41 - C45 - Moreton Valence - Stonehouse - Frocester Jul 12, 2014 16.00 03:45
This training 14.56 04:07

Calories and Heart Rate
Calories:995 kcal
Food equivalent:

Hamburger (517 kcal), Chocolate pie (449 kcal), Tomato (22 kcal), 3 Champignons (2 kcal)
ActivePoints:52 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:79.5
Min Cadence:0
Max Cadence:200
Average Stride Length:16,71 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:194 ft
Max Altitude:523 ft
Ascent (GPS):899 ft
Descent (GPS):887 ft
Ascent (Topo):921 ft
Descent (Topo):921 ft

Further Information
Route: Stinchcombe - Damery - Rockhampton - C41 - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 2.8.2 Full Pro build 3222 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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