cycling "Stinchcombe - Damery - Rockhampton - C41 - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Stinchcombe - Damery - Rockhampton - C41 - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 23.91 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 15:19 12.17 04:56 225 218 0 0 0
3.11 3.11 12:58 14.38 04:10 174 132 0 0 0
6.21 3.11 13:05 14.25 04:13 177 136 0 0 0
9.32 3.11 10:59 16.97 03:32 65 14 0 0 0
12.43 3.11 11:10 16.69 03:36 45 68 0 0 0
15.53 3.11 11:28 16.26 03:41 107 115 0 0 0
18.64 3.11 12:26 14.99 04:00 51 87 0 0 0
21.75 2.16 13:16 9.78 06:08 63 123 0 0 0

Time
Date/Time:Feb 28, 2015 7:08:00 AM
Duration:0.01:40:43
Active Time:0.01:38:13
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.55 9.27 06:28 29 214 0 0 0
0.00:10:00 10:00 2.80 16.79 03:34 283 34 0 0 0
0.00:20:00 10:00 2.39 14.37 04:11 112 113 0 0 0
0.00:30:00 10:00 2.25 13.48 04:27 159 117 0 0 0
0.00:40:00 10:00 2.73 16.37 03:40 59 24 0 0 0
0.00:50:00 10:00 2.96 17.78 03:22 29 42 0 0 0
0.01:00:00 10:00 2.55 15.30 03:55 77 123 0 0 0
0.01:10:00 10:00 2.81 16.86 03:33 80 31 0 0 0
0.01:20:00 10:00 2.31 13.86 04:20 41 94 0 0 0
0.01:30:00 10:00 1.52 9.12 06:35 54 95 0 0 0
0.01:40:00 00:43 0.04 3.74 16:02 0 0 0 0 0

Speed and Pace
Total Average Speed: 14.24 mph
Active Average Speed: 14.60 mph
Maximum speed: 24.40 mph
Total Average Pace: 04:13 /mi
Active Average Pace: 04:06 /mi
Maximum pace: 02:28 /mi
Fastest comparable activities (cycling 24 mi):

Training Avg Spd mph Avg Pac /mi
Stinchcombe - Damery - Rockhampton - C41 - Gossington May 16, 2016 16.54 03:38
Damery - Rockhampton - C41 - Gossington Jul 28, 2019 16.47 03:39
Stinchcombe - Damery - Rockhampton - C41 - Gossington Jun 23, 2016 16.44 03:39
Kings Stanley - Moreton Valence - Elmore - Saul - Frocester Jul 13, 2019 16.19 03:42
Gossington - C41 - Moreton Valence - Stonehouse May 27, 2018 16.12 03:43
Stinchcombe - Damery - Rockhampton - C41 - Gossington Oct 13, 2016 16.04 03:44
Damery - Rockhampton - C41 - Gossington Jul 6, 2019 16.02 03:45
Gossington -C41 - C45 - Moreton Valence - Stonehouse - Frocester Jul 12, 2014 16.00 03:45
This training 14.24 04:13

Calories and Heart Rate
Calories:996 kcal
Food equivalent:

Hamburger (517 kcal), Chocolate pie (449 kcal), Tomato (22 kcal), 4 Champignons (2 kcal)
ActivePoints:52 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:80.5
Min Cadence:0
Max Cadence:221
Average Stride Length:15,97 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:49 0.01:36:39 23.52 301 0
01:49

Altitude
Min Altitude:181 ft
Max Altitude:526 ft
Ascent (GPS):898 ft
Descent (GPS):912 ft
Ascent (Topo):859 ft
Descent (Topo):859 ft

Further Information
Route: Stinchcombe - Damery - Rockhampton - C41 - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 2.8.2 Full Pro build 3222 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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