cycling "Stinchcombe - Damery - Rockhampton - C41 - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Stinchcombe - Damery - Rockhampton - C41 - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 23.87 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 13:53 13.43 04:28 232 239 0 0 0
3.11 3.11 12:17 15.18 03:57 160 175 0 0 0
6.21 3.11 13:03 14.28 04:12 194 92 0 0 0
9.32 3.11 11:24 16.35 03:40 61 13 0 0 0
12.43 3.11 13:07 14.21 04:13 55 84 0 0 0
15.53 3.11 14:02 13.28 04:31 81 88 0 0 0
18.64 3.11 13:15 14.07 04:16 46 97 0 0 0
21.75 2.12 10:32 12.09 04:58 61 115 0 0 0

Time
Date/Time:Feb 15, 2015 7:08:00 AM
Duration:0.01:41:38
Active Time:0.01:40:57
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.76 10.56 05:41 34 239 0 0 0
0.00:10:00 10:00 3.00 17.98 03:20 312 52 0 0 0
0.00:20:00 10:00 2.20 13.20 04:33 87 174 0 0 0
0.00:30:00 10:00 2.64 15.82 03:48 163 43 0 0 0
0.00:40:00 10:00 2.71 16.24 03:42 57 16 0 0 0
0.00:50:00 10:00 2.38 14.26 04:12 42 49 0 0 0
0.01:00:00 10:00 2.20 13.19 04:33 50 78 0 0 0
0.01:10:00 10:00 2.31 13.88 04:19 59 52 0 0 0
0.01:20:00 10:00 2.32 13.93 04:18 34 68 0 0 0
0.01:30:00 10:00 2.12 12.74 04:43 61 117 0 0 0
0.01:40:00 01:38 0.24 8.71 06:53 0 0 0 0 0

Speed and Pace
Total Average Speed: 14.09 mph
Active Average Speed: 14.19 mph
Maximum speed: 24.68 mph
Total Average Pace: 04:15 /mi
Active Average Pace: 04:14 /mi
Maximum pace: 02:26 /mi
Fastest comparable activities (cycling 24 mi):

Training Avg Spd mph Avg Pac /mi
Stinchcombe - Damery - Rockhampton - C41 - Gossington May 16, 2016 16.54 03:38
Stinchcombe - Damery - Rockhampton - C41 - Gossington Jun 23, 2016 16.44 03:39
Gossington - C41 - Moreton Valence - Stonehouse May 27, 2018 16.12 03:43
Stinchcombe - Damery - Rockhampton - C41 - Gossington Oct 13, 2016 16.04 03:44
Gossington -C41 - C45 - Moreton Valence - Stonehouse - Frocester Jul 12, 2014 16.00 03:45
Gossington -C41 - C45 - Moreton Valence - Stonehouse - Frocester May 25, 2015 15.70 03:49
Gossington -C41 - C45 - Moreton Valence - Stonehouse - Frocester Jun 14, 2015 15.69 03:49
Gossington -C41 - C45 - Moreton Valence - Stonehouse - Frocester Jun 7, 2014 15.69 03:49
This training 14.09 04:15

Calories and Heart Rate
Calories:995 kcal
Food equivalent:

Hamburger (517 kcal), Chocolate pie (449 kcal), Tomato (22 kcal), 3 Champignons (2 kcal)
ActivePoints:52 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:85.8
Min Cadence:0
Max Cadence:203
Average Stride Length:14,55 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:185 ft
Max Altitude:534 ft
Ascent (GPS):904 ft
Descent (GPS):893 ft
Ascent (Topo):908 ft
Descent (Topo):908 ft

Further Information
Route: Stinchcombe - Damery - Rockhampton - C41 - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 2.8.2 Full Pro build 3222 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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