cycling "Stinchcombe - Damery - Rockhampton - C41 - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Stinchcombe - Damery - Rockhampton - C41 - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 23.91 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 14:38 12.74 04:43 221 208 0 0 0
3.11 3.11 12:51 14.51 04:08 141 131 0 0 0
6.21 3.11 14:04 13.25 04:32 138 93 0 0 0
9.32 3.11 12:08 15.36 03:54 82 23 0 0 0
12.43 3.11 13:45 13.56 04:26 74 95 0 0 0
15.53 3.11 14:01 13.30 04:31 99 107 0 0 0
18.64 3.11 13:14 14.09 04:16 40 85 0 0 0
21.75 2.16 13:24 9.69 06:12 69 130 0 0 0

Time
Date/Time:Jan 3, 2015 7:13:00 AM
Duration:0.01:48:09
Active Time:0.01:44:47
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.72 10.33 05:49 32 208 0 0 0
0.00:10:00 10:00 2.83 17.01 03:32 275 31 0 0 0
0.00:20:00 10:00 2.21 13.28 04:31 82 114 0 0 0
0.00:30:00 10:00 2.14 12.86 04:40 122 78 0 0 0
0.00:40:00 10:00 2.67 16.01 03:45 78 22 0 0 0
0.00:50:00 10:00 2.32 13.92 04:19 49 53 0 0 0
0.01:00:00 10:00 2.15 12.88 04:40 38 86 0 0 0
0.01:10:00 10:00 2.31 13.86 04:20 103 69 0 0 0
0.01:20:00 10:00 2.44 14.65 04:06 39 27 0 0 0
0.01:30:00 10:00 2.11 12.66 04:44 28 138 0 0 0
0.01:40:00 08:09 1.00 7.36 08:09 47 75 0 0 0

Speed and Pace
Total Average Speed: 13.26 mph
Active Average Speed: 13.69 mph
Maximum speed: 24.30 mph
Total Average Pace: 04:31 /mi
Active Average Pace: 04:23 /mi
Maximum pace: 02:28 /mi
Fastest comparable activities (cycling 24 mi):

Training Avg Spd mph Avg Pac /mi
Stinchcombe - Damery - Rockhampton - C41 - Gossington May 16, 2016 16.54 03:38
Stinchcombe - Damery - Rockhampton - C41 - Gossington Jun 23, 2016 16.44 03:39
Gossington - C41 - Moreton Valence - Stonehouse May 27, 2018 16.12 03:43
Stinchcombe - Damery - Rockhampton - C41 - Gossington Oct 13, 2016 16.04 03:44
Gossington -C41 - C45 - Moreton Valence - Stonehouse - Frocester Jul 12, 2014 16.00 03:45
Gossington -C41 - C45 - Moreton Valence - Stonehouse - Frocester May 25, 2015 15.70 03:49
Gossington -C41 - C45 - Moreton Valence - Stonehouse - Frocester Jun 14, 2015 15.69 03:49
Gossington -C41 - C45 - Moreton Valence - Stonehouse - Frocester Jun 7, 2014 15.69 03:49
This training 13.26 04:31

Calories and Heart Rate
Calories:989 kcal
Food equivalent:

Hamburger (517 kcal), Chocolate pie (449 kcal), Tomato (22 kcal)
ActivePoints:52 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:93.9
Min Cadence:0
Max Cadence:203
Average Stride Length:12,83 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:36 0.00:00:20 0.00 345 0
2 01:46 0.01:43:58 23.51 314 0
02:22

Altitude
Min Altitude:194 ft
Max Altitude:524 ft
Ascent (GPS):871 ft
Descent (GPS):864 ft
Ascent (Topo):898 ft
Descent (Topo):898 ft

Further Information
Route: Stinchcombe - Damery - Rockhampton - C41 - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 2.8.2 Full Pro build 3222 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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