cycling "Stinchcombe - Damery - Rockhampton - C41 - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Stinchcombe - Damery - Rockhampton - C41 - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 23.91 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 14:30 12.86 04:40 250 275 0 0 0
3.11 3.11 12:43 14.66 04:06 173 158 0 0 0
6.21 3.11 13:31 13.79 04:21 152 78 0 0 0
9.32 3.11 10:52 17.15 03:30 89 30 0 0 0
12.43 3.11 11:27 16.28 03:41 59 76 0 0 0
15.53 3.11 12:03 15.47 03:53 92 100 0 0 0
18.64 3.11 12:51 14.51 04:08 55 94 0 0 0
21.75 2.16 12:37 10.27 05:51 71 139 0 0 0

Time
Date/Time:Nov 22, 2014 7:20:00 AM
Duration:0.01:40:37
Active Time:0.01:37:09
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.71 10.25 05:51 49 276 0 0 0
0.00:10:00 10:00 2.92 17.54 03:25 328 44 0 0 0
0.00:20:00 10:00 2.22 13.35 04:30 88 133 0 0 0
0.00:30:00 10:00 2.29 13.73 04:22 116 67 0 0 0
0.00:40:00 10:00 2.83 16.95 03:32 90 28 0 0 0
0.00:50:00 10:00 2.78 16.67 03:36 53 58 0 0 0
0.01:00:00 10:00 2.53 15.17 03:57 49 115 0 0 0
0.01:10:00 10:00 2.63 15.80 03:48 80 28 0 0 0
0.01:20:00 10:00 2.33 13.97 04:18 46 76 0 0 0
0.01:30:00 10:00 1.64 9.83 06:06 54 138 0 0 0
0.01:40:00 00:37 0.03 3.18 18:53 0 0 0 0 0

Speed and Pace
Total Average Speed: 14.25 mph
Active Average Speed: 14.77 mph
Maximum speed: 25.36 mph
Total Average Pace: 04:13 /mi
Active Average Pace: 04:04 /mi
Maximum pace: 02:22 /mi
Fastest comparable activities (cycling 24 mi):

Training Avg Spd mph Avg Pac /mi
Stinchcombe - Damery - Rockhampton - C41 - Gossington May 16, 2016 16.54 03:38
Damery - Rockhampton - C41 - Gossington Jul 28, 2019 16.47 03:39
Stinchcombe - Damery - Rockhampton - C41 - Gossington Jun 23, 2016 16.44 03:39
Kings Stanley - Moreton Valence - Elmore - Saul - Frocester Jul 13, 2019 16.19 03:42
Gossington - C41 - Moreton Valence - Stonehouse May 27, 2018 16.12 03:43
Stinchcombe - Damery - Rockhampton - C41 - Gossington Oct 13, 2016 16.04 03:44
Damery - Rockhampton - C41 - Gossington Jul 6, 2019 16.02 03:45
Gossington -C41 - C45 - Moreton Valence - Stonehouse - Frocester Jul 12, 2014 16.00 03:45
This training 14.25 04:13

Calories and Heart Rate
Calories:991 kcal
Food equivalent:

Hamburger (517 kcal), Chocolate pie (449 kcal), Tomato (22 kcal), Champignon (2 kcal)
ActivePoints:52 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:92.1
Min Cadence:0
Max Cadence:226
Average Stride Length:14,11 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:07 0.01:37:18 23.51 321 0
01:07

Altitude
Min Altitude:187 ft
Max Altitude:546 ft
Ascent (GPS):955 ft
Descent (GPS):948 ft
Ascent (Topo):889 ft
Descent (Topo):889 ft

Further Information
Route: Stinchcombe - Damery - Rockhampton - C41 - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 2.8.2 Full Pro build 3222 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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