cycling "Stinchcombe - Damery - Rockhampton - C41 - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Stinchcombe - Damery - Rockhampton - C41 - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 23.95 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 13:35 13.72 04:22 239 211 0 0 0
3.11 3.11 11:43 15.91 03:46 135 116 0 0 0
6.21 3.11 12:08 15.36 03:54 148 89 0 0 0
9.32 3.11 11:09 16.72 03:35 80 48 0 0 0
12.43 3.11 11:33 16.14 03:43 68 78 0 0 0
15.53 3.11 12:04 15.45 03:53 99 89 0 0 0
18.64 3.11 11:51 15.73 03:49 38 106 0 0 0
21.75 2.21 11:37 11.40 05:16 52 89 0 0 0

Time
Date/Time:Sep 27, 2014 6:54:00 AM
Duration:0.01:35:45
Active Time:0.01:33:56
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.89 11.33 05:18 56 211 0 0 0
0.00:10:00 10:00 3.05 18.31 03:17 293 28 0 0 0
0.00:20:00 10:00 2.43 14.56 04:07 81 137 0 0 0
0.00:30:00 10:00 2.76 16.59 03:37 124 44 0 0 0
0.00:40:00 10:00 2.69 16.12 03:43 48 43 0 0 0
0.00:50:00 10:00 2.68 16.05 03:44 61 75 0 0 0
0.01:00:00 10:00 2.51 15.07 03:59 51 89 0 0 0
0.01:10:00 10:00 2.84 17.06 03:31 92 44 0 0 0
0.01:20:00 10:00 2.28 13.65 04:24 15 146 0 0 0
0.01:30:00 05:45 0.83 8.68 06:55 37 8 0 0 0

Speed and Pace
Total Average Speed: 15.01 mph
Active Average Speed: 15.30 mph
Maximum speed: 26.21 mph
Total Average Pace: 04:00 /mi
Active Average Pace: 03:55 /mi
Maximum pace: 02:17 /mi
Fastest comparable activities (cycling 24 mi):

Training Avg Spd mph Avg Pac /mi
Stinchcombe - Damery - Rockhampton - C41 - Gossington May 16, 2016 16.54 03:38
Damery - Rockhampton - C41 - Gossington Jul 28, 2019 16.47 03:39
Stinchcombe - Damery - Rockhampton - C41 - Gossington Jun 23, 2016 16.44 03:39
Kings Stanley - Moreton Valence - Elmore - Saul - Frocester Jul 13, 2019 16.19 03:42
Gossington - C41 - Moreton Valence - Stonehouse May 27, 2018 16.12 03:43
Stinchcombe - Damery - Rockhampton - C41 - Gossington Oct 13, 2016 16.04 03:44
Damery - Rockhampton - C41 - Gossington Jul 6, 2019 16.02 03:45
Gossington -C41 - C45 - Moreton Valence - Stonehouse - Frocester Jul 12, 2014 16.00 03:45
This training 15.01 04:00

Calories and Heart Rate
Calories:984 kcal
Food equivalent:

Hamburger (517 kcal), Chocolate pie (449 kcal), Broccoli (15 kcal), Champignon (2 kcal)
ActivePoints:52 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:86.4
Min Cadence:0
Max Cadence:202
Average Stride Length:15,59 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:0 ft
Max Altitude:522 ft
Ascent (GPS):826 ft
Descent (GPS):859 ft
Ascent (Topo):839 ft
Descent (Topo):862 ft

Further Information
Route: Stinchcombe - Damery - Rockhampton - C41 - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 2.8.2 Full Pro build 3222 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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