cycling "Stinchcombe - Damery - Rockhampton - C41 - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Stinchcombe - Damery - Rockhampton - C41 - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 24.26 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 14:17 13.05 04:36 184 257 0 0 0
3.11 3.11 11:13 16.62 03:37 172 148 0 0 0
6.21 3.11 12:15 15.22 03:57 204 82 0 0 0
9.32 3.11 11:13 16.62 03:37 104 55 0 0 0
12.43 3.11 10:04 18.52 03:14 49 52 0 0 0
15.53 3.11 13:18 14.02 04:17 102 114 0 0 0
18.64 3.11 10:59 16.97 03:32 37 42 0 0 0
21.75 2.51 11:08 13.54 04:26 52 127 0 0 0

Time
Date/Time:Jul 21, 2014 6:30:00 PM
Duration:0.01:34:30
Active Time:0.01:32:37
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.77 10.61 05:39 43 218 0 0 0
0.00:10:00 10:00 3.05 18.28 03:17 289 69 0 0 0
0.00:20:00 10:00 2.45 14.70 04:05 109 176 0 0 0
0.00:30:00 10:00 2.68 16.10 03:44 148 48 0 0 0
0.00:40:00 10:00 2.82 16.93 03:33 82 34 0 0 0
0.00:50:00 10:00 2.95 17.72 03:23 44 79 0 0 0
0.01:00:00 10:00 2.17 13.01 04:37 58 84 0 0 0
0.01:10:00 10:00 3.00 17.99 03:20 79 16 0 0 0
0.01:20:00 10:00 2.48 14.89 04:02 13 132 0 0 0
0.01:30:00 04:30 0.89 11.83 05:04 39 22 0 0 0

Speed and Pace
Total Average Speed: 15.40 mph
Active Average Speed: 15.72 mph
Maximum speed: 25.01 mph
Total Average Pace: 03:54 /mi
Active Average Pace: 03:49 /mi
Maximum pace: 02:24 /mi
Fastest comparable activities (cycling 24 mi):

Training Avg Spd mph Avg Pac /mi
Stinchcombe - Damery - Rockhampton - C41 - Gossington May 16, 2016 16.54 03:38
Damery - Rockhampton - C41 - Gossington Jul 28, 2019 16.47 03:39
Stinchcombe - Damery - Rockhampton - C41 - Gossington Jun 23, 2016 16.44 03:39
Kings Stanley - Moreton Valence - Elmore - Saul - Frocester Jul 13, 2019 16.19 03:42
Gossington - C41 - Moreton Valence - Stonehouse May 27, 2018 16.12 03:43
Stinchcombe - Damery - Rockhampton - C41 - Gossington Oct 13, 2016 16.04 03:44
Damery - Rockhampton - C41 - Gossington Jul 6, 2019 16.02 03:45
Gossington -C41 - C45 - Moreton Valence - Stonehouse - Frocester Jul 12, 2014 16.00 03:45
This training 15.40 03:54

Calories and Heart Rate
Calories:1007 kcal
Food equivalent:

Hamburger (517 kcal), Chocolate pie (449 kcal), Walnut (36 kcal), 2 Champignons (2 kcal)
ActivePoints:53 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:87.9
Min Cadence:0
Max Cadence:202
Average Stride Length:15,73 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:58 0.01:27:18 15.73 234 0
00:58

Altitude
Min Altitude:198 ft
Max Altitude:543 ft
Ascent (GPS):892 ft
Descent (GPS):917 ft
Ascent (Topo):885 ft
Descent (Topo):885 ft

Further Information
Route: Stinchcombe - Damery - Rockhampton - C41 - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 2.8.2 Full Pro build 3222 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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