cycling "Stinchcombe - Damery - Rockhampton - C41 - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Stinchcombe - Damery - Rockhampton - C41 - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 23.88 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 13:51 13.46 04:27 220 291 0 0 0
3.11 3.11 11:47 15.82 03:48 156 151 0 0 0
6.21 3.11 12:22 15.07 03:59 197 108 0 0 0
9.32 3.11 10:52 17.15 03:30 49 10 0 0 0
12.43 3.11 10:21 18.01 03:20 43 77 0 0 0
15.53 3.11 10:59 16.97 03:32 87 83 0 0 0
18.64 3.11 11:24 16.35 03:40 32 85 0 0 0
21.75 2.13 11:13 11.41 05:16 65 117 0 0 0

Time
Date/Time:Jul 5, 2014 7:05:00 AM
Duration:0.01:32:52
Active Time:0.01:31:35
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.80 10.78 05:34 33 291 0 0 0
0.00:10:00 10:00 3.03 18.20 03:18 315 37 0 0 0
0.00:20:00 10:00 2.45 14.72 04:05 124 185 0 0 0
0.00:30:00 10:00 2.63 15.81 03:48 121 44 0 0 0
0.00:40:00 10:00 2.90 17.43 03:27 41 10 0 0 0
0.00:50:00 10:00 2.98 17.91 03:21 56 77 0 0 0
0.01:00:00 10:00 2.79 16.76 03:35 66 83 0 0 0
0.01:10:00 10:00 2.84 17.05 03:31 34 60 0 0 0
0.01:20:00 10:00 2.05 12.29 04:53 63 127 0 0 0
0.01:30:00 02:52 0.39 8.10 07:24 0 0 0 0 0

Speed and Pace
Total Average Speed: 15.43 mph
Active Average Speed: 15.64 mph
Maximum speed: 24.87 mph
Total Average Pace: 03:53 /mi
Active Average Pace: 03:50 /mi
Maximum pace: 02:25 /mi
Fastest comparable activities (cycling 24 mi):

Training Avg Spd mph Avg Pac /mi
Stinchcombe - Damery - Rockhampton - C41 - Gossington May 16, 2016 16.54 03:38
Stinchcombe - Damery - Rockhampton - C41 - Gossington Jun 23, 2016 16.44 03:39
Gossington - C41 - Moreton Valence - Stonehouse May 27, 2018 16.12 03:43
Stinchcombe - Damery - Rockhampton - C41 - Gossington Oct 13, 2016 16.04 03:44
Gossington -C41 - C45 - Moreton Valence - Stonehouse - Frocester Jul 12, 2014 16.00 03:45
Gossington -C41 - C45 - Moreton Valence - Stonehouse - Frocester May 25, 2015 15.70 03:49
Gossington -C41 - C45 - Moreton Valence - Stonehouse - Frocester Jun 14, 2015 15.69 03:49
Gossington -C41 - C45 - Moreton Valence - Stonehouse - Frocester Jun 7, 2014 15.69 03:49
This training 15.43 03:53

Calories and Heart Rate
Calories:995 kcal
Food equivalent:

Hamburger (517 kcal), Chocolate pie (449 kcal), Tomato (22 kcal), 3 Champignons (2 kcal)
ActivePoints:52 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:81.9
Min Cadence:0
Max Cadence:203
Average Stride Length:16,81 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:45 0.01:30:11 23.49 321 0
00:45

Altitude
Min Altitude:197 ft
Max Altitude:538 ft
Ascent (GPS):917 ft
Descent (GPS):845 ft
Ascent (Topo):889 ft
Descent (Topo):889 ft

Further Information
Route: Stinchcombe - Damery - Rockhampton - C41 - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 2.8.2 Full Pro build 3222 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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