cycling "Stinchcombe - Damery - Rockhampton - C41 - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Stinchcombe - Damery - Rockhampton - C41 - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 23.87 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 13:58 13.35 04:30 208 236 0 0 0
3.11 3.11 12:18 15.16 03:58 109 111 0 0 0
6.21 3.11 13:25 13.89 04:19 199 113 0 0 0
9.32 3.11 11:36 16.07 03:44 56 8 0 0 0
12.43 3.11 10:10 18.34 03:16 58 82 0 0 0
15.53 3.11 11:01 16.92 03:33 81 79 0 0 0
18.64 3.11 11:18 16.50 03:38 45 88 0 0 0
21.75 2.12 11:30 11.07 05:25 50 113 0 0 0

Time
Date/Time:May 10, 2014 7:27:00 AM
Duration:0.01:35:18
Active Time:0.01:34:16
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.80 10.79 05:34 5 232 0 0 0
0.00:10:00 10:00 2.94 17.66 03:24 291 48 0 0 0
0.00:20:00 10:00 2.23 13.40 04:29 96 129 0 0 0
0.00:30:00 10:00 2.44 14.66 04:06 122 48 0 0 0
0.00:40:00 10:00 2.58 15.45 03:53 51 5 0 0 0
0.00:50:00 10:00 3.17 19.01 03:09 58 69 0 0 0
0.01:00:00 10:00 2.71 16.25 03:42 47 83 0 0 0
0.01:10:00 10:00 3.09 18.55 03:14 82 54 0 0 0
0.01:20:00 10:00 2.06 12.38 04:51 11 150 0 0 0
0.01:30:00 05:18 0.84 9.54 06:17 45 14 0 0 0

Speed and Pace
Total Average Speed: 15.03 mph
Active Average Speed: 15.19 mph
Maximum speed: 26.42 mph
Total Average Pace: 04:00 /mi
Active Average Pace: 03:57 /mi
Maximum pace: 02:16 /mi
Fastest comparable activities (cycling 24 mi):

Training Avg Spd mph Avg Pac /mi
Stinchcombe - Damery - Rockhampton - C41 - Gossington May 16, 2016 16.54 03:38
Stinchcombe - Damery - Rockhampton - C41 - Gossington Jun 23, 2016 16.44 03:39
Gossington - C41 - Moreton Valence - Stonehouse May 27, 2018 16.12 03:43
Stinchcombe - Damery - Rockhampton - C41 - Gossington Oct 13, 2016 16.04 03:44
Gossington -C41 - C45 - Moreton Valence - Stonehouse - Frocester Jul 12, 2014 16.00 03:45
Gossington -C41 - C45 - Moreton Valence - Stonehouse - Frocester May 25, 2015 15.70 03:49
Gossington -C41 - C45 - Moreton Valence - Stonehouse - Frocester Jun 14, 2015 15.69 03:49
Gossington -C41 - C45 - Moreton Valence - Stonehouse - Frocester Jun 7, 2014 15.69 03:49
This training 15.03 04:00

Calories and Heart Rate
Calories:1006 kcal
Food equivalent:

Hamburger (517 kcal), Chocolate pie (449 kcal), Walnut (36 kcal), 2 Champignons (2 kcal)
ActivePoints:52 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:87.3
Min Cadence:0
Max Cadence:202
Average Stride Length:15,32 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:30 0.01:32:45 23.47 322 0
00:30

Altitude
Min Altitude:189 ft
Max Altitude:528 ft
Ascent (GPS):835 ft
Descent (GPS):811 ft
Ascent (Topo):879 ft
Descent (Topo):879 ft

Further Information
Route: Stinchcombe - Damery - Rockhampton - C41 - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 2.8.2 Full Pro build 3222 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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