cycling "Stinchcombe - Damery - Rockhampton - C41 - Gossington" near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Stinchcombe - Damery - Rockhampton - C41 - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 24.05 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 14:52 12.54 04:47 216 209 0 0 0
3.11 3.11 13:10 14.16 04:14 188 181 0 0 0
6.21 3.11 13:51 13.46 04:27 198 120 0 0 0
9.32 3.11 11:00 16.95 03:32 70 51 0 0 0
12.43 3.11 10:08 18.40 03:16 65 77 0 0 0
15.53 3.11 11:03 16.87 03:33 79 90 0 0 0
18.64 3.11 12:08 15.36 03:54 54 95 0 0 0
21.75 2.30 13:25 10.27 05:50 139 185 0 0 0

Time
Date/Time:Feb 8, 2014 7:01:00 AM
Duration:0.01:39:40
Active Time:0.01:37:51
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.67 10.01 06:00 34 211 0 0 0
0.00:10:00 10:00 2.79 16.73 03:35 293 56 0 0 0
0.00:20:00 10:00 2.29 13.76 04:22 103 151 0 0 0
0.00:30:00 10:00 2.09 12.57 04:46 169 85 0 0 0
0.00:40:00 10:00 2.67 16.02 03:45 86 66 0 0 0
0.00:50:00 10:00 3.21 19.27 03:07 58 70 0 0 0
0.01:00:00 10:00 2.71 16.29 03:41 38 82 0 0 0
0.01:10:00 10:00 2.91 17.44 03:26 87 46 0 0 0
0.01:20:00 10:00 2.18 13.10 04:35 36 93 0 0 0
0.01:30:00 09:40 1.51 9.39 06:23 99 142 0 0 0

Speed and Pace
Total Average Speed: 14.47 mph
Active Average Speed: 14.74 mph
Maximum speed: 25.08 mph
Total Average Pace: 04:09 /mi
Active Average Pace: 04:04 /mi
Maximum pace: 02:24 /mi
Fastest comparable activities (cycling 24 mi):

Training Avg Spd mph Avg Pac /mi
Stinchcombe - Damery - Rockhampton - C41 - Gossington May 16, 2016 16.54 03:38
Damery - Rockhampton - C41 - Gossington Jul 28, 2019 16.47 03:39
Stinchcombe - Damery - Rockhampton - C41 - Gossington Jun 23, 2016 16.44 03:39
Kings Stanley - Moreton Valence - Elmore - Saul - Frocester Jul 13, 2019 16.19 03:42
Gossington - C41 - Moreton Valence - Stonehouse May 27, 2018 16.12 03:43
Stinchcombe - Damery - Rockhampton - C41 - Gossington Oct 13, 2016 16.04 03:44
Damery - Rockhampton - C41 - Gossington Jul 6, 2019 16.02 03:45
Gossington -C41 - C45 - Moreton Valence - Stonehouse - Frocester Jul 12, 2014 16.00 03:45
This training 14.47 04:09

Calories and Heart Rate
Calories:1029 kcal
Food equivalent:

Hamburger (517 kcal), Chocolate pie (449 kcal), Walnut (36 kcal), Tomato (22 kcal), 2 Champignons (2 kcal)
ActivePoints:53 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:90.3
Min Cadence:0
Max Cadence:202
Average Stride Length:14,37 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:05 0.01:36:06 23.59 316 0
01:05

Altitude
Min Altitude:169 ft
Max Altitude:505 ft
Ascent (GPS):998 ft
Descent (GPS):1001 ft
Ascent (Topo):898 ft
Descent (Topo):898 ft

Further Information
Route: Stinchcombe - Damery - Rockhampton - C41 - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 2.8.0 Full Pro build 3045 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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