skiing "Steinplatte" near Grabenkohlstatt (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Steinplatte
Athlete: shorty
Sport:skiing
Location: Grabenkohlstatt (Germany)
Description:-

Distance
Distance: 34.49 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 26:46 6.96 08:37 509 2227 0 0 0
3.11 3.11 26:40 6.99 08:35 650 1955 0 0 0
6.21 3.11 16:57 11.00 05:27 1951 1359 0 0 0
9.32 3.11 21:27 8.69 06:54 2104 1773 0 0 0
12.43 3.11 25:42 7.25 08:16 2117 1720 0 0 0
15.53 3.11 31:47 5.87 10:14 2493 2375 0 0 0
18.64 3.11 27:21 2.13 28:07 1057 2021 0 0 0
21.75 3.11 24:57 7.47 08:02 2015 2858 0 0 0
24.85 3.11 25:02 7.45 08:03 2129 2159 0 0 0
27.96 3.11 17:55 10.40 05:46 1806 721 0 0 0
31.07 3.11 10:41 17.45 03:26 2229 0 0 0 0
34.18 0.32 02:38 7.20 08:20 0 0 0 0 0

Time
Date/Time:Dec 31, 2018 8:29:00 AM UTC+01:00
Duration:0.05:17:59
Active Time:0.03:26:24
Autosplit segments by time (30:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 30:00 3.59 7.19 08:21 629 2419 0 0 0
0.00:30:00 30:00 3.98 7.96 07:32 1867 1763 0 0 0
0.01:00:00 30:00 4.60 9.20 06:31 2719 2832 0 0 0
0.01:30:00 30:00 3.62 7.24 08:17 2288 2158 0 0 0
0.02:00:00 30:00 2.92 5.84 10:16 2380 2236 0 0 0
0.02:30:00 30:00 0.73 1.47 40:54 186 791 0 0 0
0.03:00:00 30:00 0.19 0.38 36:18 0 0 0 0 0
0.03:30:00 30:00 2.49 4.98 12:03 970 1454 0 0 0
0.04:00:00 30:00 3.77 7.53 07:58 3029 2938 0 0 0
0.04:30:00 30:00 4.53 9.07 06:37 2668 2020 0 0 0
0.05:00:00 17:59 4.06 13.55 04:26 2392 552 0 0 0

Speed and Pace
Total Average Speed: 6.51 mph
Active Average Speed: 10.03 mph
Maximum speed: 39.69 mph
Total Average Pace: 09:13 /mi
Active Average Pace: 05:59 /mi
Maximum pace: 01:31 /mi
Fastest comparable activities (skiing 34 mi):

Training Avg Spd mph Avg Pac /mi
Jan 14, 2016 10.13 05:55
Feb 21, 2015 9.73 06:10
Jan 7, 2017 9.71 06:11
Feb 18, 2012 9.63 06:14
Tiefschnee Steinplatte Jan 25, 2015 9.29 06:28
Steinplatte Apr 9, 2012 9.13 06:34
Dec 30, 2010 8.23 07:18
powdern auf der steinplatte Jan 31, 2015 8.22 07:18
This training 6.51 09:13

Calories and Heart Rate
Calories:2635 kcal
Food equivalent:

5 Hamburgers (517 kcal), Walnut (36 kcal), Chinese cabbage (12 kcal), Champignon (2 kcal)
ActivePoints:141 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:100.3
Min Cadence:0
Max Cadence:245
Average Stride Length:8,80 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:17 0.00:00:22 0.00 2063 0
2 00:17 0.00:00:54 0.01 2063 0
3 01:33 0.00:01:18 0.01 2063 0
4 00:21 0.00:15:03 1.88 3319 0
5 00:32 0.00:15:30 1.89 3320 0
6 00:05 0.00:16:43 1.95 3306 0
7 00:25 0.00:16:59 1.96 3304 0
8 01:25 0.00:24:45 2.98 3873 0
9 00:34 0.00:27:16 3.26 3665 0
10 00:09 0.00:32:49 3.98 4393 0
11 00:06 0.00:33:56 4.24 4238 0
12 00:11 0.00:35:10 4.42 4181 0
13 00:14 0.00:35:25 4.43 4188 0
14 00:30 0.00:36:01 4.45 4200 0
15 00:28 0.00:38:39 4.53 4203 0
16 01:52 0.00:41:15 5.06 3904 0
17 02:26 0.00:50:31 6.14 5115 0
18 00:28 0.00:54:22 6.43 4887 0
19 00:19 0.00:55:39 6.62 4766 0
20 00:20 0.00:57:07 6.84 4283 0
21 00:21 0.00:59:55 7.57 3753 0
22 00:15 0.01:00:20 7.58 3750 0
23 00:12 0.01:07:31 8.56 5104 0
24 00:10 0.01:07:48 8.57 5105 0
25 00:05 0.01:10:44 9.40 4426 0
26 00:19 0.01:11:09 9.45 4345 0
27 00:15 0.01:11:36 9.45 4332 0
28 00:07 0.01:11:57 9.46 4322 0
29 00:07 0.01:13:14 9.59 4049 0
30 00:19 0.01:14:23 9.80 3748 0
31 00:11 0.01:14:47 9.81 3747 0
32 00:09 0.01:21:54 10.78 5100 0
33 00:22 0.01:25:10 11.67 4317 0
34 00:14 0.01:25:51 11.70 4266 0
35 00:22 0.01:26:33 11.78 4049 0
36 00:05 0.01:27:50 11.94 3790 0
37 00:33 0.01:28:23 12.02 3746 0
38 00:10 0.01:36:07 13.01 5096 0
39 00:07 0.01:36:25 13.03 5094 0
40 00:07 0.01:36:35 13.03 5092 0
41 00:05 0.01:36:44 13.03 5092 0
42 03:33 0.01:36:53 13.04 5092 0
43 00:37 0.01:41:28 13.27 4889 0
44 00:11 0.01:44:51 14.07 4261 0
45 00:08 0.01:46:14 14.33 3837 0
46 00:27 0.01:47:51 14.71 3602 0
47 00:05 0.01:48:26 14.72 3599 0
48 00:08 0.01:54:19 15.19 4345 0
49 00:15 0.01:55:13 15.30 4139 0
50 00:16 0.01:56:17 15.44 3869 0
51 00:15 0.01:56:59 15.46 3835 0
52 00:36 0.01:58:03 15.68 3603 0
53 00:09 0.01:58:43 15.69 3595 0
54 00:09 0.02:05:08 16.18 4312 0
55 00:07 0.02:05:19 16.18 4301 0
56 00:18 0.02:05:54 16.28 4146 0
57 00:30 0.02:06:55 16.41 3862 0
58 00:07 0.02:07:50 16.47 3763 0
59 00:32 0.02:09:07 16.68 3596 0
60 00:05 0.02:16:29 17.31 4144 0
61 00:12 0.02:17:56 17.51 3717 0
62 00:20 0.02:19:14 17.71 3595 0
63 00:06 0.02:19:37 17.72 3595 0
64 00:05 0.02:23:06 17.98 3978 0
65 00:11 0.02:26:29 18.29 4134 0
66 00:42 0.02:27:46 18.48 3826 0
67 00:30 0.02:29:38 18.70 3595 0
68 00:07 0.02:30:11 18.71 3592 0
69 00:33 0.02:36:37 19.33 4192 0
70 00:17 0.02:37:33 19.35 4191 0
71 00:16 0.02:37:56 19.35 4191 0
72 00:34 0.02:38:15 19.35 4192 0
73 00:12 0.02:39:01 19.35 4193 0
74 00:13 0.02:39:24 19.36 4193 0
75 00:16 0.02:39:39 19.36 4193 0
76 01:49 0.02:39:58 19.36 4195 0
77 01:19 0.02:41:54 19.36 4196 0
78 00:21 0.02:43:16 19.38 4197 0
79 00:16 0.02:43:45 19.39 4197 0
80 00:06 0.02:44:06 19.40 4198 0
81 00:28 0.02:44:14 19.40 4198 0
82 00:39 0.02:44:46 19.41 4196 0
83 00:07 0.02:45:28 19.41 4198 0
84 01:27 0.02:45:39 19.41 4198 0
85 00:50 0.02:47:13 19.41 4199 0
86 00:22 0.02:48:05 19.41 4198 0
87 00:07 0.02:48:41 19.42 4198 0
88 00:40 0.02:48:49 19.42 4199 0
89 00:39 0.02:49:30 19.42 4198 0
90 00:27 0.02:50:10 19.42 4193 0
91 03:25 0.02:50:42 19.43 4193 0
92 04:27 0.02:54:11 19.44 4193 0
93 02:48 0.02:58:40 19.45 4194 0
94 05:10 0.03:01:49 19.47 4196 0
95 00:06 0.03:07:00 19.52 4193 0
96 03:05 0.03:07:08 19.52 4193 0
97 02:14 0.03:10:18 19.53 4193 0
98 00:05 0.03:12:33 19.54 4195 0
99 01:00 0.03:12:53 19.54 4195 0
100 02:45 0.03:13:57 19.54 4196 0
101 02:36 0.03:16:48 19.55 4199 0
102 00:25 0.03:19:26 19.57 4196 0
103 04:21 0.03:19:55 19.57 4197 0
104 00:05 0.03:24:18 19.59 4197 0
105 00:08 0.03:24:39 19.60 4199 0
106 00:17 0.03:24:51 19.60 4199 0
107 00:31 0.03:25:09 19.60 4199 0
108 00:12 0.03:25:42 19.61 4199 0
109 00:31 0.03:26:07 19.61 4199 0
110 00:08 0.03:26:45 19.62 4199 0
111 00:08 0.03:27:12 19.63 4199 0
112 00:47 0.03:27:23 19.63 4199 0
113 01:28 0.03:28:17 19.63 4199 0
114 00:24 0.03:29:51 19.64 4199 0
115 01:03 0.03:30:18 19.64 4199 0
116 00:52 0.03:31:26 19.66 4199 0
117 05:05 0.03:32:19 19.67 4199 0
118 00:48 0.03:37:30 19.72 4199 0
119 00:29 0.03:38:22 19.72 4199 0
120 01:20 0.03:39:03 19.73 4199 0
121 00:08 0.03:40:28 19.75 4200 0
122 00:16 0.03:40:41 19.75 4200 0
123 00:05 0.03:41:15 19.76 4201 0
124 00:32 0.03:41:24 19.76 4201 0
125 00:07 0.03:42:37 19.80 4199 0
126 01:39 0.03:42:47 19.81 4199 0
127 00:07 0.03:44:29 19.81 4201 0
128 00:11 0.03:46:58 20.28 3900 0
129 00:05 0.03:47:19 20.28 3899 0
130 00:59 0.03:57:38 21.98 4457 0
131 00:08 0.03:58:39 21.98 4458 0
132 00:07 0.03:58:51 21.98 4457 0
133 00:17 0.04:05:38 22.81 5448 0
134 01:07 0.04:06:05 22.82 5398 0
135 00:12 0.04:07:42 22.91 5220 0
136 00:06 0.04:10:09 23.39 4516 0
137 00:29 0.04:10:30 23.41 4462 0
138 00:13 0.04:11:27 23.46 4385 0
139 00:29 0.04:13:29 23.90 3911 0
140 00:11 0.04:14:10 23.91 3910 0
141 00:07 0.04:14:22 23.91 3910 0
142 00:11 0.04:22:59 25.03 5764 0
143 00:22 0.04:25:42 25.59 5177 0
144 00:12 0.04:26:48 25.71 4975 0
145 00:05 0.04:27:08 25.72 4923 0
146 00:08 0.04:27:33 25.75 4824 0
147 00:40 0.04:28:36 25.85 4652 0
148 00:32 0.04:29:20 25.86 4631 0
149 00:06 0.04:30:49 26.01 4404 0
150 00:07 0.04:31:22 26.04 4402 0
151 00:11 0.04:31:30 26.04 4403 0
152 00:21 0.04:31:47 26.05 4404 0
153 00:06 0.04:32:20 26.08 4399 0
154 00:10 0.04:32:45 26.12 4362 0
155 00:06 0.04:33:16 26.17 4321 0
156 00:08 0.04:33:51 26.25 4234 0
157 00:08 0.04:34:06 26.26 4223 0
158 00:20 0.04:35:35 26.61 3916 0
159 00:37 0.04:35:59 26.62 3916 0
160 00:09 0.04:52:16 29.45 4324 0
161 01:14 0.04:53:11 29.64 4220 0
162 01:41 0.04:56:42 30.21 3778 0
163 00:18 0.05:03:10 30.84 4495 0
164 00:59 0.05:09:34 32.52 3155 0
165 00:45 0.05:17:14 34.49 2105 0
43:40

Altitude
Min Altitude:2063 ft
Max Altitude:5768 ft
Ascent (GPS):19193 ft
Descent (GPS):19154 ft
Ascent (Topo):18209 ft
Descent (Topo):18140 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SM-A520F - a5y17lte (Android) running Run.GPS 3.2.6 Full Pro build 4555 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)



 
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