skiing "Steinplatte" near Grabenkohlstatt (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Steinplatte
Athlete: shorty
Sport:skiing
Location: Grabenkohlstatt (Germany)
Description:-

Distance
Distance: 38.95 mi
Autosplit segments by distance (6.21mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 6.21 43:20 8.60 06:58 1543 4166 0 0 0
6.21 6.21 39:31 9.43 06:22 3528 3802 0 0 0
12.43 6.21 41:06 9.07 06:37 4430 4439 0 0 0
18.64 6.21 39:29 9.44 06:21 4709 3699 0 0 0
24.85 6.21 42:09 8.85 06:47 3526 4305 0 0 0
31.07 6.21 16:57 4.84 12:23 3289 1865 0 0 0
37.28 1.67 19:08 5.24 11:27 1627 411 0 0 0

Time
Date/Time:Dec 26, 2018 8:04:00 AM UTC+01:00
Duration:0.05:01:45
Active Time:0.03:03:22
Autosplit segments by time (30:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 30:00 3.98 7.96 07:32 643 2966 0 0 0
0.00:30:00 30:00 4.71 9.42 06:22 2333 2403 0 0 0
0.01:00:00 30:00 4.67 9.34 06:26 2598 3790 0 0 0
0.01:30:00 30:00 4.52 9.04 06:38 3147 3230 0 0 0
0.02:00:00 30:00 4.86 9.72 06:10 3664 2637 0 0 0
0.02:30:00 30:00 4.92 9.84 06:06 3652 2882 0 0 0
0.03:00:00 30:00 4.09 8.19 07:20 2511 2503 0 0 0
0.03:30:00 30:00 3.10 6.20 09:40 1534 1839 0 0 0
0.04:00:00 30:00 0.11 0.21 43:41 0 0 0 0 0
0.04:30:00 30:00 3.99 7.97 07:32 2546 412 0 0 0
0.05:00:00 01:45 0.00 0.12 21:23 0 0 0 0 0

Speed and Pace
Total Average Speed: 7.75 mph
Active Average Speed: 12.74 mph
Maximum speed: 53.60 mph
Total Average Pace: 07:45 /mi
Active Average Pace: 04:42 /mi
Maximum pace: 01:07 /mi
Fastest comparable activities (skiing 39 mi):

Training Avg Spd mph Avg Pac /mi
Steinplatte Dec 4, 2010 9.90 06:04
Steinplatte Dec 22, 2013 9.54 06:18
Steinplatte Apr 9, 2012 9.13 06:34
Feb 15, 2015 8.68 06:55
Dec 14, 2017 8.39 07:09
powdern auf der steinplatte Jan 31, 2015 8.22 07:18
This training 7.75 07:45
Jan 9, 2009 7.72 07:46

Calories and Heart Rate
Calories:3010 kcal
Food equivalent:

5 Hamburgers (517 kcal), Beer (0.5l) (250 kcal), Whole-grain bun (157 kcal), Broccoli (15 kcal), Champignon (2 kcal)
ActivePoints:162 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:144.4
Min Cadence:0
Max Cadence:558
Average Stride Length:7,77 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:09 0.00:12:57 1.85 3330 0
2 00:07 0.00:13:09 1.86 3329 0
3 00:13 0.00:13:46 1.87 3331 0
4 00:25 0.00:14:34 1.93 3320 0
5 00:36 0.00:15:01 1.93 3320 0
6 00:54 0.00:23:53 3.23 3667 0
7 00:10 0.00:29:42 3.95 4393 0
8 00:05 0.00:30:48 4.21 4233 0
9 00:05 0.00:31:03 4.21 4232 0
10 00:38 0.00:32:54 4.78 3911 0
11 00:06 0.00:33:38 4.78 3910 0
12 00:06 0.00:40:44 5.83 5111 0
13 01:05 0.00:41:07 5.86 5100 0
14 00:31 0.00:44:12 6.59 4369 0
15 00:56 0.00:45:50 6.98 3911 0
16 00:08 0.00:46:48 6.98 3913 0
17 00:07 0.00:54:05 8.04 5111 0
18 00:35 0.00:54:23 8.07 5106 0
19 01:43 0.00:55:03 8.07 5107 0
20 01:44 0.00:58:25 8.68 4459 0
21 00:05 0.01:05:00 9.38 5745 0
22 01:09 0.01:05:24 9.41 5741 0
23 00:42 0.01:07:55 10.04 5072 0
24 00:16 0.01:09:09 10.60 4795 0
25 01:56 0.01:10:15 10.98 4459 0
26 00:05 0.01:16:50 11.69 5753 0
27 01:18 0.01:16:59 11.70 5751 0
28 00:59 0.01:18:24 11.71 5746 0
29 00:29 0.01:19:28 11.71 5751 0
30 00:39 0.01:21:50 12.28 5155 0
31 02:18 0.01:23:32 12.75 4469 0
32 00:06 0.01:25:55 12.76 4468 0
33 00:23 0.01:30:52 13.46 5755 0
34 00:10 0.01:31:35 13.50 5754 0
35 00:12 0.01:33:27 14.05 5155 0
36 04:03 0.01:34:45 14.53 4473 0
37 00:07 0.01:43:33 15.25 5763 0
38 00:34 0.01:43:44 15.26 5758 0
39 00:07 0.01:44:49 15.32 5650 0
40 00:11 0.01:46:51 15.85 5140 0
41 01:24 0.01:49:11 16.78 3922 0
42 00:07 0.01:50:40 16.78 3924 0
43 00:34 0.01:50:50 16.78 3924 0
44 00:25 0.01:52:41 16.96 4118 0
45 00:11 0.02:00:21 17.91 5745 0
46 00:24 0.02:00:42 17.93 5747 0
47 00:38 0.02:02:57 18.49 5152 0
48 01:24 0.02:05:56 19.51 3915 0
49 00:43 0.02:07:24 19.51 3914 0
50 00:05 0.02:08:11 19.52 3913 0
51 00:08 0.02:16:40 20.65 5741 0
52 00:25 0.02:16:57 20.66 5742 0
53 00:59 0.02:19:07 21.23 5150 0
54 02:16 0.02:22:07 22.16 3916 0
55 00:57 0.02:24:27 22.16 3918 0
56 00:21 0.02:28:37 22.60 4500 0
57 00:12 0.02:34:12 23.28 5745 0
58 00:17 0.02:34:32 23.30 5749 0
59 01:02 0.02:36:25 23.85 5158 0
60 03:31 0.02:39:37 24.80 3924 0
61 00:08 0.02:51:31 25.93 5754 0
62 00:18 0.02:51:47 25.94 5759 0
63 02:01 0.02:54:03 26.52 5124 0
64 00:53 0.02:56:48 26.61 5104 0
65 02:25 0.02:59:57 27.66 3932 0
66 00:08 0.03:02:23 27.67 3930 0
67 02:15 0.03:08:54 28.74 5125 0
68 02:25 0.03:13:06 29.47 4481 0
69 00:06 0.03:15:33 29.48 4476 0
70 01:44 0.03:20:29 30.18 5763 0
71 00:49 0.03:24:09 30.77 5155 0
72 02:23 0.03:26:57 31.74 3922 0
73 00:05 0.03:29:40 31.75 3924 0
74 00:08 0.03:29:48 31.75 3924 0
75 00:14 0.03:30:01 31.75 3924 0
76 00:06 0.03:30:17 31.76 3923 0
77 00:09 0.03:38:45 32.88 5749 0
78 00:46 0.03:39:01 32.90 5750 0
79 00:34 0.03:39:54 32.90 5748 0
80 00:41 0.03:42:07 33.50 5123 0
81 00:53 0.03:45:53 34.81 4227 0
82 00:23 0.03:46:47 34.81 4225 0
83 00:54 0.03:47:31 34.83 4227 0
84 00:52 0.03:48:26 34.84 4228 0
85 00:12 0.03:49:35 34.85 4228 0
86 15:17 0.03:50:00 34.85 4229 0
87 16:56 0.04:05:54 34.93 4225 0
88 06:08 0.04:23:37 34.96 4227 0
89 00:56 0.04:29:47 34.96 4229 0
90 00:06 0.04:30:51 34.97 4230 0
91 00:11 0.04:31:01 34.97 4229 0
92 00:22 0.04:31:14 34.98 4229 0
93 00:29 0.04:37:42 36.99 3358 0
94 01:55 0.04:38:18 37.00 3359 0
95 00:34 0.04:40:18 37.00 3361 0
96 00:27 0.04:52:28 38.86 2113 0
97 00:13 0.04:53:47 38.90 2106 0
98 00:25 0.04:54:05 38.91 2103 0
99 00:24 0.04:54:40 38.94 2100 0
100 00:40 0.04:55:07 38.94 2099 0
101 05:21 0.04:55:51 38.94 2100 0
102 00:27 0.05:01:17 38.95 2096 0
54:38

Altitude
Min Altitude:2060 ft
Max Altitude:5769 ft
Ascent (GPS):22694 ft
Descent (GPS):22658 ft
Ascent (Topo):22008 ft
Descent (Topo):22031 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SM-A520F - a5y17lte (Android) running Run.GPS 3.2.6 Full Pro build 4555 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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