cycling "Sionsberg" near Bornwirdhuizen (Netherlands)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Sionsberg
Athlete: Runanco
Sport:cycling
Location: Bornwirdhuizen (Netherlands)
Description:-

Distance
Distance: 1.24 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 01:38 11.41 05:15 0 0 0 0 0
0.31 0.31 01:10 15.98 03:45 0 0 0 0 0
0.62 0.31 01:22 13.64 04:24 0 0 0 0 0
0.93 0.31 01:48 10.28 05:50 0 0 0 0 0

Time
Date/Time:Sep 27, 2018 8:52:00 PM
Duration:0.00:05:59
Active Time:0.00:05:32
Autosplit segments by time (01:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 01:00 0.16 9.76 06:09 0 0 0 0 0
0.00:01:00 01:00 0.27 16.20 03:42 0 0 0 0 0
0.00:02:00 01:00 0.24 14.23 04:13 0 0 0 0 0
0.00:03:00 01:00 0.25 15.15 03:58 0 0 0 0 0
0.00:04:00 01:00 0.20 11.83 05:04 0 0 0 0 0
0.00:05:00 00:59 0.12 7.37 08:08 0 0 0 0 0

Speed and Pace
Total Average Speed: 12.43 mph
Active Average Speed: 13.45 mph
Maximum speed: 16.87 mph
Total Average Pace: 04:50 /mi
Active Average Pace: 04:28 /mi
Maximum pace: 03:33 /mi

Calories and Heart Rate
Calories:51 kcal
Food equivalent:

Walnut (36 kcal), Broccoli (15 kcal)
ActivePoints:2 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:82.4
Min Cadence:0
Max Cadence:166
Average Stride Length:14,36 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:06 0.00:00:20 0.00 38 0
00:06

Altitude
Min Altitude:11 ft
Max Altitude:38 ft
Ascent (GPS):10 ft
Descent (GPS):27 ft
Ascent (Topo):6 ft
Descent (Topo):9 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Garmin-Asus A10 - a10 (Android) running Run.GPS 3.0.2 Full Pro build 3999 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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