rollerblading "SB Kapotnya" near Tekstil’shchiki (Russia)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:SB Kapotnya
Athlete: Breeze2000
Sport:rollerblading
Location: Tekstil’shchiki (Russia)
Description:-

Distance
Distance: 32.02 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 13:59 13.33 04:30 127 107 0 0 0
3.11 3.11 14:33 12.81 04:41 100 129 0 0 0
6.21 3.11 12:23 15.05 03:59 131 111 0 0 0
9.32 3.11 15:18 12.18 04:55 118 214 0 0 0
12.43 3.11 17:15 10.81 05:33 270 247 0 0 0
15.53 3.11 17:32 10.63 05:39 197 209 0 0 0
18.64 3.11 18:48 9.92 06:03 248 117 0 0 0
21.75 3.11 13:33 13.76 04:22 100 104 0 0 0
24.85 3.11 13:37 13.69 04:23 114 166 0 0 0
27.96 3.11 16:41 11.17 05:22 146 141 0 0 0
31.07 0.95 04:13 13.50 04:27 20 34 0 0 0

Time
Date/Time:Sep 12, 2013 8:06:00 PM
Duration:0.02:37:56
Active Time:0.02:19:57
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 4.51 13.52 04:26 166 171 0 0 0
0.00:20:00 20:00 4.57 13.72 04:22 183 168 0 0 0
0.00:40:00 20:00 4.29 12.88 04:40 228 272 0 0 0
0.01:00:00 20:00 3.47 10.42 05:46 260 343 0 0 0
0.01:20:00 20:00 2.43 7.30 08:13 171 98 0 0 0
0.01:40:00 20:00 4.71 14.13 04:15 203 102 0 0 0
0.02:00:00 20:00 4.56 13.67 04:23 198 281 0 0 0
0.02:20:00 17:56 3.47 11.61 05:10 146 128 0 0 0

Speed and Pace
Total Average Speed: 12.16 mph
Active Average Speed: 13.73 mph
Maximum speed: 31.28 mph
Total Average Pace: 04:56 /mi
Active Average Pace: 04:22 /mi
Maximum pace: 01:55 /mi
Fastest comparable activities (rollerblading 32 mi):

Training Avg Spd mph Avg Pac /mi
This training 12.16 04:56
Aug 8, 2017 12.01 05:00
Albert 01-June-2012 Jun 1, 2012 11.89 05:03
Jul 9, 2019 11.84 05:04
May 30, 2017 11.71 05:07
Alberting17-08-2011 Aug 17, 2011 11.62 05:10
Oct 5, 2016 11.58 05:11
Aug 17, 2017 11.48 05:13

Calories and Heart Rate
Calories:4309 kcal
Food equivalent:

8 Hamburgers (517 kcal), Whole-grain bun (157 kcal), Broccoli (15 kcal)
ActivePoints:199 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.00:13:59 3.11 13.33 04:30 104 124 0 0 0
2 0.00:14:31 3.11 12.86 04:40 213 226 0 0 0
3 0.00:12:25 3.11 15.01 04:00 278 347 0 0 0
4 0.00:15:20 3.11 12.16 04:56 485 469 0 0 0
5 0.00:17:15 3.11 10.81 05:33 725 643 0 0 0
6 0.00:17:33 3.11 10.63 05:39 839 843 0 0 0
7 0.00:18:48 3.11 9.92 06:03 948 1049 0 0 0
8 0.00:13:31 3.11 13.78 04:21 1023 1154 0 0 0
9 0.00:13:37 3.11 13.70 04:23 1122 1269 0 0 0
10 0.00:16:43 3.11 11.16 05:23 1210 1420 0 0 0

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:44 0.00:27:28 6.15 512 0
2 01:07 0.01:05:38 14.51 508 0
3 00:38 0.01:06:48 14.52 518 0
4 00:40 0.01:24:52 17.50 606 0
5 00:32 0.01:25:36 17.50 610 0
6 00:30 0.01:33:36 18.98 549 0
7 00:54 0.01:35:16 19.01 545 0
8 00:36 0.02:32:14 30.85 515 0
05:41

Altitude
Min Altitude:426 ft
Max Altitude:679 ft
Ascent (GPS):1573 ft
Descent (GPS):1564 ft
Ascent (Topo):1105 ft
Descent (Topo):1085 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: X1i (Windows Mobile) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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