running "Running UA tardío, Alicante" near Ciudad Jardín (Spain)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:Running UA tardío, Alicante
Athlete: JavierSantos
Sport:running
Location: Ciudad Jardín (Spain)
Description:60min running

Distance
Distance: 8.21 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 09:20 7.99 07:31 115 94 0 0 0
1.24 1.24 09:03 8.24 07:17 89 98 0 0 0
2.49 1.24 09:03 8.24 07:17 97 68 0 0 0
3.73 1.24 09:24 7.93 07:34 137 115 0 0 0
4.97 1.24 09:05 8.21 07:19 64 104 0 0 0
6.21 1.24 09:00 8.28 07:15 69 60 0 0 0
7.46 0.76 05:19 8.52 07:02 91 81 0 0 0

Time
Date/Time:Jul 1, 2013 9:03:00 PM
Duration:0.01:00:17
Active Time:0.00:56:07
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.64 7.66 07:50 76 48 0 0 0
0.00:05:00 05:00 0.71 8.50 07:04 38 57 0 0 0
0.00:10:00 05:00 0.71 8.49 07:04 54 44 0 0 0
0.00:15:00 05:00 0.66 7.98 07:31 41 57 0 0 0
0.00:20:00 05:00 0.69 8.26 07:16 45 43 0 0 0
0.00:25:00 05:00 0.67 8.06 07:27 90 27 0 0 0
0.00:30:00 05:00 0.65 7.82 07:40 59 64 0 0 0
0.00:35:00 05:00 0.67 8.06 07:26 28 85 0 0 0
0.00:40:00 05:00 0.69 8.28 07:15 48 41 0 0 0
0.00:45:00 05:00 0.72 8.59 06:59 52 36 0 0 0
0.00:50:00 05:00 0.68 8.14 07:22 19 14 0 0 0
0.00:55:00 05:00 0.69 8.28 07:15 88 64 0 0 0
0.01:00:00 00:17 0.04 7.47 08:02 0 0 0 0 0

Speed and Pace
Total Average Speed: 8.17 mph
Active Average Speed: 8.78 mph
Maximum speed: 10.64 mph
Total Average Pace: 07:21 /mi
Active Average Pace: 06:50 /mi
Maximum pace: 05:38 /mi
Fastest comparable activities (running 8 mi):

Training Avg Spd mph Avg Pac /mi
Rodaje rápido y corto, Alicante Oct 19, 2017 8.59 06:59
Ritmo tenso por Sant Vicent Apr 15, 2016 8.45 07:06
1h de rodaje, Sant Vicent Aug 7, 2016 8.39 07:09
Alicante/Alacant Carrera Aug 27, 2017 8.39 07:09
Retomando hábitos, Alicante Jan 30, 2016 8.35 07:11
Tiradica rápida, Sant Vicent Mar 17, 2016 8.28 07:15
(e) 3x3000m, Alicante Feb 7, 2017 8.24 07:17
(e) 20min+20min+15min, Alicante Jan 13, 2017 8.22 07:18
This training 8.17 07:21

Calories and Heart Rate
Calories:1130 kcal
Food equivalent:

2 Hamburgers (517 kcal), Apple (71 kcal), Tomato (22 kcal), Champignon (2 kcal)
ActivePoints:63 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:44 0.01:01:39 6.81 293 0
00:44

Altitude
Min Altitude:199 ft
Max Altitude:344 ft
Ascent (GPS):603 ft
Descent (GPS):643 ft
Ascent (Topo):226 ft
Descent (Topo):226 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: FUJITSU SIEMENS COMPUTERS Pocket LOOX 5xx (Windows Mobile) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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