rollerblading "Runde-Saalhoff" near Saalhoff (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Runde-Saalhoff
Athlete: schemhorst
Sport:rollerblading
Location: Saalhoff (Germany)
Description:-

Distance
Distance: 10.24 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 06:34 11.36 05:17 21 4 0 0 0
1.24 1.24 05:40 13.16 04:34 1 18 0 0 0
2.49 1.24 05:52 12.71 04:43 16 24 0 0 0
3.73 1.24 06:49 10.94 05:29 13 10 0 0 0
4.97 1.24 06:56 10.75 05:35 5 6 0 0 0
6.21 1.24 06:55 10.78 05:34 12 18 0 0 0
7.46 1.24 07:01 10.63 05:39 32 14 0 0 0
8.70 1.24 07:26 10.03 05:59 4 9 0 0 0
9.94 0.29 03:05 5.72 10:30 0 0 0 0 0

Time
Date/Time:Aug 16, 2019 10:11:00 AM UTC+02:00
Duration:0.00:56:23
Active Time:0.00:55:15
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.87 10.44 05:45 5 4 0 0 0
0.00:05:00 05:00 1.19 14.28 04:12 16 8 0 0 0
0.00:10:00 05:00 1.01 12.07 04:58 9 20 0 0 0
0.00:15:00 05:00 1.12 13.49 04:27 19 14 0 0 0
0.00:20:00 05:00 0.82 9.84 06:06 1 9 0 0 0
0.00:25:00 05:00 0.91 10.89 05:31 5 5 0 0 0
0.00:30:00 05:00 0.86 10.28 05:50 10 4 0 0 0
0.00:35:00 05:00 0.89 10.63 05:39 1 17 0 0 0
0.00:40:00 05:00 0.97 11.63 05:10 32 4 0 0 0
0.00:45:00 05:00 0.78 9.39 06:24 0 11 0 0 0
0.00:50:00 05:00 0.82 9.87 06:05 10 2 0 0 0
0.00:55:00 01:23 0.00 0.08 04:12 0 0 0 0 0

Speed and Pace
Total Average Speed: 10.89 mph
Active Average Speed: 11.11 mph
Maximum speed: 22.63 mph
Total Average Pace: 05:31 /mi
Active Average Pace: 05:24 /mi
Maximum pace: 02:39 /mi
Fastest comparable activities (rollerblading 10 mi):

Training Avg Spd mph Avg Pac /mi
Deich Apr 20, 2015 14.77 04:04
Deich Apr 23, 2015 13.51 04:26
Dec 30, 2010 12.17 04:56
This training 10.89 05:31
Dec 28, 2012 10.87 05:31
Dec 19, 2012 9.70 06:11

Calories and Heart Rate
Calories:1415 kcal
Food equivalent:

2 Hamburgers (517 kcal), Beer (0.5l) (250 kcal), Toast with jam (112 kcal), Broccoli (15 kcal), 2 Champignons (2 kcal)
ActivePoints:62 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:637.5
Min Cadence:0
Max Cadence:2155
Average Stride Length:1,53 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:47 0.00:55:35 10.23 72 0
00:47

Altitude
Min Altitude:63 ft
Max Altitude:98 ft
Ascent (GPS):106 ft
Descent (GPS):116 ft
Ascent (Topo):282 ft
Descent (Topo):282 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Apple iPhone - (ios) running Run.GPS 3.2.10 Full build 3672 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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