hiking "Resevna" near Šentjur (Slovenia)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Heart rate

Heart efficiency

Cadence

GPS Dilution of Precision


Overview
Title:Resevna
Athlete: Bosti
Sport:hiking
Location: Šentjur (Slovenia)
Description:-

Distance
Distance: 4.58 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 16:46 2.22 26:59 0 564 119 81 137
0.62 0.62 13:07 2.84 21:07 0 0 114 98 130
1.24 0.62 18:14 2.04 29:21 0 425 116 82 143
1.86 0.62 39:23 0.95 03:23 0 0 93 67 144
2.49 0.62 10:26 3.57 16:47 473 0 97 90 104
3.11 0.62 10:43 3.48 17:15 212 25 103 92 131
3.73 0.62 13:06 2.85 21:05 0 0 100 85 136
4.35 0.23 05:02 2.71 22:07 0 0 91 82 102

Time
Date/Time:Aug 9, 2009 8:48:00 AM
Duration:0.02:06:51
Active Time:0.01:26:21
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.43 2.56 23:28 0 0 112 81 130
0.00:10:00 10:00 0.33 1.99 30:07 0 0 129 122 137
0.00:20:00 10:00 0.51 3.05 19:41 0 0 110 98 126
0.00:30:00 10:00 0.42 2.52 23:48 0 0 125 103 143
0.00:40:00 10:00 0.28 1.70 35:12 0 0 110 82 140
0.00:50:00 10:00 0.14 0.83 12:17 0 0 100 75 144
0.01:00:00 10:00 0.05 0.30 22:03 0 0 76 67 81
0.01:10:00 10:00 0.14 0.84 11:46 0 0 97 73 134
0.01:20:00 10:00 0.37 2.19 27:20 0 0 91 77 101
0.01:30:00 10:00 0.58 3.45 17:23 0 0 99 90 129
0.01:40:00 10:00 0.55 3.30 18:10 0 0 101 92 131
0.01:50:00 10:00 0.49 2.95 20:20 0 0 101 85 136
0.02:00:00 06:51 0.30 2.60 23:07 0 0 93 82 102

Speed and Pace
Total Average Speed: 2.16 mph
Active Average Speed: 3.18 mph
Maximum speed: 4.05 mph
Total Average Pace: 27:43 /mi
Active Average Pace: 18:52 /mi
Maximum pace: 14:48 /mi
Fastest comparable activities (hiking 5 mi):

Training Avg Spd mph Avg Pac /mi
z zenkico Nov 4, 2018 3.09 19:24
Mostniški slap Mar 8, 2009 2.64 22:42
z ženkico Jul 20, 2019 2.51 23:53
This training 2.16 27:43
Delovna sobota z Laro Oct 1, 2016 2.04 29:23
Lara športni dan Sep 29, 2018 1.91 31:25
Komna-Savica Dec 27, 2008 1.79 33:31
Skala Feb 24, 2008 1.69 35:29

Calories and Heart Rate
Calories:1056 kcal
Food equivalent:

2 Hamburgers (517 kcal), Tomato (22 kcal)
ActivePoints:54 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:106.9 bpm
Min Heart Rate:67 bpm
Max Heart Rate:145 bpm
Heart Efficiency:0.54 mpb
Heart rate zones: ---

Cadence
Average Cadence:48.2
Min Cadence:0
Max Cadence:86
Average Stride Length:5,81 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:57 0.00:00:20 0.02 896 0
2 04:59 0.00:42:20 1.73 1929 0
3 33:26 0.00:52:36 2.05 2112 0
4 00:38 0.02:06:13 4.55 860 0
40:00

Altitude
Min Altitude:852 ft
Max Altitude:2229 ft
Ascent (GPS):1891 ft
Descent (GPS):1906 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)






 
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