running "Ramsbachtal " near Sonnenberg (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Ramsbachtal
Athlete: Kilometernascher
Sport:running
Location: Sonnenberg (Germany)
Description:heiter bei Sonnenuntergang, 7 Grad, AVH137

Distance
Distance: 1.61 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 04:52 3.83 15:40 0 0 0 0 0
0.31 0.31 05:01 3.72 16:09 0 0 0 0 0
0.62 0.31 06:01 3.10 19:22 0 0 0 0 0
0.93 0.31 05:11 3.60 16:41 0 0 0 0 0
1.24 0.31 06:07 3.05 19:41 0 0 0 0 0
1.55 0.06 00:48 4.28 14:01 0 0 0 0 0

Time
Date/Time:May 5, 2019 7:27:00 PM UTC+02:00
Duration:0.00:28:03
Active Time:0.00:28:00
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.33 4.00 15:00 0 0 0 0 0
0.00:05:00 05:00 0.31 3.75 16:00 0 0 0 0 0
0.00:10:00 05:00 0.25 2.94 20:22 0 0 0 0 0
0.00:15:00 05:00 0.31 3.73 16:04 0 0 0 0 0
0.00:20:00 05:00 0.25 3.03 19:49 0 0 0 0 0
0.00:25:00 03:03 0.16 3.07 19:33 0 0 0 0 0

Speed and Pace
Total Average Speed: 3.44 mph
Active Average Speed: 3.45 mph
Maximum speed: 4.91 mph
Total Average Pace: 17:25 /mi
Active Average Pace: 17:23 /mi
Maximum pace: 12:13 /mi
Fastest comparable activities (running 2 mi):

Training Avg Spd mph Avg Pac /mi
mit Caro Jun 2, 2009 5.02 11:57
Grüni mit Madeleine Mar 16, 2011 4.28 14:01
mit Madeleine May 4, 2011 4.21 14:14
mit Caro May 25, 2009 4.02 14:56
Harheim mit MGr Jan 28, 2019 3.79 15:49
Ramsbachtal Sep 23, 2018 3.61 16:36
Eschbach Feb 12, 2019 3.60 16:41
Degerlocher Wald May 1, 2019 3.58 16:45
This training 3.44 17:25

Calories and Heart Rate
Calories:395 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Toast with jam (112 kcal), Coffee with milk (31 kcal), Champignon (2 kcal)
ActivePoints:12 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:115.6
Min Cadence:75
Max Cadence:161
Average Stride Length:2,63 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:1434 ft
Max Altitude:1552 ft
Ascent (GPS):118 ft
Descent (GPS):112 ft
Ascent (Topo):190 ft
Descent (Topo):193 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Samsung Galaxy S5 Mini - kminilte (Android) running Run.GPS 3.2.11 Full Pro build 4583 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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