spinning "RPM at Urban Metro" near Ryde (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Heart rate

Heart efficiency

GPS Dilution of Precision


Overview
Title:RPM at Urban Metro
Athlete: Spuddley
Sport:spinning
Location: Ryde (United Kingdom)
Description:-

Distance
Distance: 0.13 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.13 07:28 0.12 23:42 0 0 131 130 132

Time
Date/Time:Jan 13, 2014 6:10:00 PM
Duration:0.01:07:28
Active Time:0.00:55:45
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.09 0.57 45:21 0 0 131 130 132
0.00:10:00 10:00 0.04 0.23 16:19 0 0 132 132 132
0.00:20:00 10:00 0.00 0.00 00:00 0 0 132 132 132

Speed and Pace
Total Average Speed: 0.12 mph
Active Average Speed: 0.14 mph
Maximum speed: 2.89 mph
Total Average Pace: 23:42 /mi
Active Average Pace: 56:13 /mi
Maximum pace: 20:46 /mi

Calories and Heart Rate
Calories:873 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Apple (71 kcal), Coffee with milk (31 kcal), 2 Champignons (2 kcal)
ActivePoints:37 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:132.0 bpm
Min Heart Rate:130 bpm
Max Heart Rate:132 bpm
Heart Efficiency:0.02 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:16 0.00:01:04 0.01 108 0
2 03:35 0.00:03:10 0.04 108 0
3 01:46 0.00:07:22 0.06 108 0
4 00:31 0.00:12:07 0.11 92 0
5 01:54 0.00:13:05 0.11 88 0
09:02

Altitude
Min Altitude:77 ft
Max Altitude:108 ft
Ascent (GPS):0 ft
Descent (GPS):0 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Apple iPhone - (ios) running Run.GPS 2.8.0 Full build 3033 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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