hiking "Pointe du Van" near Kerloch (France)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:Pointe du Van
Athlete: Runanco
Sport:hiking
Location: Kerloch (France)
Description:-

Distance
Distance: 3.74 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 21:57 1.70 35:20 7 137 0 0 0
0.62 0.62 34:16 1.09 55:09 130 82 0 0 0
1.24 0.62 15:36 2.39 25:06 0 0 0 0 0
1.86 0.62 22:09 1.68 35:39 0 0 0 0 0
2.49 0.62 12:38 2.95 20:20 31 20 0 0 0
3.11 0.62 12:36 2.96 20:17 175 10 0 0 0
3.73 0.02 02:54 0.34 56:31 0 0 0 0 0

Time
Date/Time:Aug 8, 2012 3:34:00 PM
Duration:0.02:02:08
Active Time:0.00:40:26
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.33 2.00 30:00 0 0 0 0 0
0.00:10:00 10:00 0.23 1.36 44:06 0 0 0 0 0
0.00:20:00 10:00 0.34 2.03 29:31 0 0 0 0 0
0.00:30:00 10:00 0.03 0.16 17:34 0 0 0 0 0
0.00:40:00 10:00 0.18 1.11 54:08 0 0 0 0 0
0.00:50:00 10:00 0.27 1.61 37:18 0 0 0 0 0
0.01:00:00 10:00 0.41 2.43 24:40 0 0 0 0 0
0.01:10:00 10:00 0.24 1.44 41:31 0 0 0 0 0
0.01:20:00 10:00 0.26 1.54 38:59 0 0 0 0 0
0.01:30:00 10:00 0.52 3.11 19:18 0 0 0 0 0
0.01:40:00 10:00 0.49 2.93 20:28 0 0 0 0 0
0.01:50:00 10:00 0.46 2.74 21:53 0 0 0 0 0
0.02:00:00 02:08 0.00 0.00 00:00 0 0 0 0 0

Speed and Pace
Total Average Speed: 1.84 mph
Active Average Speed: 5.56 mph
Maximum speed: 9.06 mph
Total Average Pace: 32:37 /mi
Active Average Pace: 10:48 /mi
Maximum pace: 06:37 /mi
Fastest comparable activities (hiking 4 mi):

Training Avg Spd mph Avg Pac /mi
This training 1.84 32:37
Turo Gros Aug 13, 2018 1.61 37:20
Pointe la Rochette Jul 16, 2013 1.59 37:41
Les Agudes Aug 3, 2018 1.37 43:40

Calories and Heart Rate
Calories:372 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Toast with jam (112 kcal), 5 Champignons (2 kcal)
ActivePoints:20 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:38 0.00:02:28 0.10 32 0
2 00:54 0.00:03:51 0.15 32 0
3 01:18 0.00:05:32 0.22 56 0
4 07:01 0.00:08:03 0.28 87 0
5 01:12 0.00:15:24 0.50 143 0
6 04:32 0.00:17:09 0.56 103 0
7 01:02 0.00:22:12 0.63 146 0
8 00:39 0.00:23:24 0.68 169 0
9 01:34 0.00:24:32 0.72 124 0
10 14:53 0.00:26:13 0.81 83 0
11 06:23 0.00:41:32 0.94 77 0
12 00:30 0.00:49:02 1.07 149 0
13 01:06 0.00:50:00 1.11 149 0
14 09:14 0.00:51:20 1.16 154 0
15 01:39 0.01:01:35 1.49 158 0
16 00:30 0.01:03:54 1.54 163 0
17 09:28 0.01:07:32 1.69 167 0
18 05:57 0.01:18:09 1.96 159 0
19 03:43 0.01:24:10 2.10 141 0
20 01:02 0.01:38:10 2.17 193 0
21 01:10 0.01:55:59 3.06 173 0
22 00:37 0.02:08:08 3.66 25 0
23 02:34 0.02:09:48 3.74 4 0
17:36

Altitude
Min Altitude:3 ft
Max Altitude:205 ft
Ascent (GPS):426 ft
Descent (GPS):434 ft
Ascent (Topo):341 ft
Descent (Topo):341 ft

Further Information
Route: Pointe du Van
Training data plausible? yes
Device: Asus A63X (Windows Mobile) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)















 
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