hiking "Pointe du Raz" near Kerloch (France)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Pointe du Raz
Athlete: Runanco
Sport:hiking
Location: Kerloch (France)
Description:-

Distance
Distance: 5.55 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 15:56 2.34 25:39 176 197 0 0 0
0.62 0.62 14:51 2.51 23:54 5 108 0 0 0
1.24 0.62 35:04 1.06 56:26 0 0 0 0 0
1.86 0.62 20:51 1.79 33:33 0 0 0 0 0
2.49 0.62 46:04 0.81 14:08 46 134 0 0 0
3.11 0.62 11:37 3.21 18:42 79 58 0 0 0
3.73 0.62 11:14 3.32 18:05 0 0 0 0 0
4.35 0.62 12:03 3.09 19:24 47 99 0 0 0
4.97 0.58 19:17 1.81 33:09 0 0 0 0 0

Time
Date/Time:Jul 21, 2015 12:47:00 PM
Duration:0.03:07:00
Active Time:0.01:39:51
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 0.82 2.47 24:17 181 209 0 0 0
0.00:20:00 20:00 0.87 2.62 22:52 34 123 0 0 0
0.00:40:00 20:00 0.13 0.39 35:23 0 0 0 0 0
0.01:00:00 20:00 0.52 1.56 38:27 0 0 0 0 0
0.01:20:00 20:00 0.27 0.82 12:49 0 0 0 0 0
0.01:40:00 20:00 0.13 0.38 36:09 0 0 0 0 0
0.02:00:00 20:00 0.77 2.30 26:07 37 155 0 0 0
0.02:20:00 20:00 1.10 3.31 18:08 128 121 0 0 0
0.02:40:00 20:00 0.84 2.52 23:47 251 72 0 0 0
0.03:00:00 07:00 0.09 0.80 14:51 0 0 0 0 0

Speed and Pace
Total Average Speed: 1.78 mph
Active Average Speed: 3.34 mph
Maximum speed: 4.03 mph
Total Average Pace: 33:41 /mi
Active Average Pace: 17:59 /mi
Maximum pace: 14:54 /mi

Calories and Heart Rate
Calories:537 kcal
Food equivalent:

Hamburger (517 kcal), Broccoli (15 kcal), 2 Champignons (2 kcal)
ActivePoints:30 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:87.8
Min Cadence:0
Max Cadence:167
Average Stride Length:3,34 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:55 0.00:02:40 0.11 103 0
2 01:10 0.00:05:20 0.19 157 0
3 00:53 0.00:10:19 0.38 212 0
4 01:30 0.00:22:39 0.91 145 0
5 18:44 0.00:39:42 1.70 235 0
6 07:16 0.00:58:36 1.82 114 0
7 00:49 0.01:12:37 2.16 216 0
8 00:42 0.01:14:22 2.21 190 0
9 01:23 0.01:17:04 2.28 139 0
10 01:32 0.01:20:05 2.34 105 0
11 01:05 0.01:22:19 2.40 125 0
12 00:32 0.01:23:45 2.43 161 0
13 05:00 0.01:25:15 2.47 135 0
14 22:14 0.01:31:39 2.58 115 0
15 06:35 0.01:54:56 2.70 138 0
16 00:53 0.02:01:43 2.78 116 0
17 03:17 0.02:05:07 2.88 133 0
18 00:32 0.02:46:28 4.94 291 0
19 00:32 0.02:55:39 5.36 140 0
20 01:57 0.02:56:52 5.39 98 0
21 04:56 0.03:02:03 5.53 48 0
22:27

Altitude
Min Altitude:-12 ft
Max Altitude:303 ft
Ascent (GPS):897 ft
Descent (GPS):954 ft
Ascent (Topo):649 ft
Descent (Topo):708 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Garmin-Asus A10 - a10 (Android) running Run.GPS 2.8.4b Full Pro build 3343 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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