hiking "Pointe du Penmarc" near Kervilon (France)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:Pointe du Penmarc
Athlete: Runanco
Sport:hiking
Location: Kervilon (France)
Description:-

Distance
Distance: 10.03 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 24:01 3.10 19:20 33 70 0 0 0
1.24 1.24 20:21 3.66 16:23 44 60 0 0 0
2.49 1.24 19:48 3.77 15:56 106 71 0 0 0
3.73 1.24 23:35 3.16 18:59 49 45 0 0 0
4.97 1.24 24:29 3.05 19:42 45 69 0 0 0
6.21 1.24 22:18 3.34 17:57 88 85 0 0 0
7.46 1.24 23:55 3.12 19:15 42 38 0 0 0
8.70 1.24 21:20 3.50 17:10 37 36 0 0 0
9.94 0.09 01:32 3.35 17:55 0 0 0 0 0

Time
Date/Time:Aug 4, 2012 3:11:00 PM
Duration:0.03:01:24
Active Time:0.02:43:37
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 1.04 3.13 19:09 19 67 0 0 0
0.00:20:00 20:00 1.17 3.50 17:09 43 49 0 0 0
0.00:40:00 20:00 1.27 3.81 15:45 95 69 0 0 0
0.01:00:00 20:00 1.11 3.32 18:06 46 58 0 0 0
0.01:20:00 20:00 0.89 2.68 22:23 48 45 0 0 0
0.01:40:00 20:00 1.22 3.65 16:27 50 32 0 0 0
0.02:00:00 20:00 1.05 3.15 19:05 74 84 0 0 0
0.02:20:00 20:00 1.06 3.19 18:49 49 38 0 0 0
0.02:40:00 20:00 1.16 3.48 17:14 17 36 0 0 0
0.03:00:00 01:24 0.06 2.64 22:41 0 0 0 0 0

Speed and Pace
Total Average Speed: 3.32 mph
Active Average Speed: 3.68 mph
Maximum speed: 4.61 mph
Total Average Pace: 18:05 /mi
Active Average Pace: 16:19 /mi
Maximum pace: 13:02 /mi
Fastest comparable activities (hiking 10 mi):

Training Avg Spd mph Avg Pac /mi
Etang de Trunvel Aug 10, 2012 3.43 17:29
This training 3.32 18:05
Annecy Semnoz retour Jul 20, 2013 2.89 20:48
Annecy Semnoz Jul 20, 2013 2.35 25:31

Calories and Heart Rate
Calories:960 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Whole-grain bun (157 kcal), Walnut (36 kcal)
ActivePoints:52 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:51 0.00:10:58 0.56 21 0
2 00:31 0.00:23:02 1.20 31 0
3 00:42 0.01:12:53 4.17 13 0
4 00:37 0.01:24:49 4.82 16 0
5 01:28 0.01:29:41 5.04 3 0
6 00:57 0.01:41:54 5.04 1 0
7 00:35 0.01:43:17 5.09 -3 0
8 01:06 0.01:46:25 5.24 31 0
9 00:31 0.02:18:40 7.15 38 0
10 01:13 0.02:20:18 7.21 23 0
11 00:56 0.02:27:54 7.60 3 0
12 02:06 0.02:31:54 7.78 6 0
13 00:30 0.02:41:49 8.24 7 0
13:03

Altitude
Min Altitude:-12 ft
Max Altitude:76 ft
Ascent (GPS):437 ft
Descent (GPS):404 ft
Ascent (Topo):183 ft
Descent (Topo):183 ft

Further Information
Route: Pointe du Penmarc
Training data plausible? yes
Device: Asus A63X (Windows Mobile) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)





















 
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