hiking "Obervellach-Obervellacher Alm-Spitzegel" near Fritzendorf (Austria)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Obervellach-Obervellacher Alm-Spitzegel
Athlete: Runanco
Sport:hiking
Location: Fritzendorf (Austria)
Description:-

Distance
Distance: 13.06 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 25:04 2.97 20:10 5 637 0 0 0
1.24 1.24 29:08 2.56 23:27 1 1182 0 0 0
2.49 1.24 27:17 2.73 21:57 165 712 0 0 0
3.73 1.24 31:13 2.39 25:07 5167 6077 0 0 0
4.97 1.24 31:50 2.34 25:37 5282 6068 0 0 0
6.21 1.24 08:55 1.08 55:27 825 942 0 0 0
7.46 1.24 18:37 4.01 14:59 992 35 0 0 0
8.70 1.24 20:30 3.64 16:30 1292 3 0 0 0
9.94 1.24 17:47 4.19 14:19 491 91 0 0 0
11.18 1.24 20:45 3.59 16:42 1360 2 0 0 0
12.43 0.63 05:48 6.52 09:12 176 4 0 0 0

Time
Date/Time:Aug 1, 2014 12:26:00 PM
Duration:0.04:56:56
Active Time:0.03:14:13
Autosplit segments by time (30:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 30:00 1.52 3.04 19:45 5 834 0 0 0
0.00:30:00 30:00 1.25 2.51 23:55 0 1142 0 0 0
0.01:00:00 30:00 1.34 2.69 22:19 165 899 0 0 0
0.01:30:00 30:00 1.24 2.49 24:06 5104 5849 0 0 0
0.02:00:00 30:00 1.08 2.16 27:44 0 783 0 0 0
0.02:30:00 30:00 0.44 0.87 08:52 0 0 0 0 0
0.03:00:00 30:00 0.42 0.84 11:28 0 0 0 0 0
0.03:30:00 30:00 1.86 3.72 16:08 1554 0 0 0 0
0.04:00:00 30:00 2.02 4.04 14:51 1319 91 0 0 0
0.04:30:00 26:56 1.88 4.19 14:20 1554 6 0 0 0

Speed and Pace
Total Average Speed: 2.64 mph
Active Average Speed: 4.03 mph
Maximum speed: 10.38 mph
Total Average Pace: 22:44 /mi
Active Average Pace: 14:52 /mi
Maximum pace: 05:47 /mi
Fastest comparable activities (hiking 13 mi):

Training Avg Spd mph Avg Pac /mi
Montnegre Aug 4, 2018 2.87 20:52
This training 2.64 22:44

Calories and Heart Rate
Calories:1444 kcal
Food equivalent:

2 Hamburgers (517 kcal), Beer (0.5l) (250 kcal), Whole-grain bun (157 kcal), Champignon (2 kcal)
ActivePoints:81 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:99.2
Min Cadence:0
Max Cadence:230
Average Stride Length:3,58 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.02:03:04 5.47 2.67 22:30 3691 183 0 0 0
2 0.00:04:10 0.12 1.73 34:44 3202 183 0 0 0
3 0.00:49:03 1.25 1.52 39:25 4780 226 0 0 0

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:45 0.00:00:23 0.00 1965 0
2 00:48 0.00:20:55 1.04 2530 0
3 00:33 0.00:29:59 1.52 2801 0
4 00:51 0.00:30:44 1.54 2813 0
5 00:52 0.00:32:09 1.60 2861 0
6 00:42 0.00:33:13 1.64 2902 0
7 02:01 0.00:34:27 1.68 2981 0
8 02:25 0.00:38:20 1.83 3168 0
9 01:36 0.00:41:15 1.92 3287 0
10 00:39 0.00:45:50 2.11 3470 0
11 00:45 0.00:49:32 2.26 3607 0
12 00:33 0.00:58:36 2.72 3895 0
13 00:35 0.00:59:46 2.77 3922 0
14 03:42 0.01:09:11 3.37 3890 0
15 00:47 0.01:13:04 3.46 4056 0
16 01:42 0.01:14:13 3.51 4093 0
17 02:42 0.01:18:54 3.72 4323 0
18 00:31 0.01:23:01 3.81 4382 0
19 01:02 0.01:23:42 3.83 4419 0
20 00:41 0.01:25:47 3.92 4509 0
21 00:36 0.01:28:55 4.06 4617 0
22 00:54 0.01:30:03 4.12 4678 0
23 00:30 0.01:35:56 4.39 4827 0
24 03:59 0.01:42:45 4.66 5057 0
25 00:30 0.02:01:58 5.44 5466 0
26 02:01 0.02:03:06 5.47 5487 0
27 00:32 0.02:07:03 5.58 5520 0
28 00:30 0.02:18:06 6.04 5771 0
29 01:29 0.02:19:06 6.07 5823 0
30 01:30 0.02:22:02 6.14 5925 0
31 00:47 0.02:23:46 6.19 5991 0
32 00:50 0.02:30:15 6.44 6202 0
33 00:36 0.02:32:03 6.49 6315 0
34 03:01 0.02:34:52 6.54 6429 0
35 01:05 0.02:43:52 6.74 6615 0
36 11:52 0.02:45:52 6.78 6692 0
37 05:26 0.02:58:42 6.88 6964 0
38 00:45 0.03:46:23 6.88 6970 0
39 09:35 0.03:48:10 6.92 6940 0
40 03:19 0.03:58:46 7.02 6661 0
41 01:35 0.04:03:30 7.08 6579 0
42 00:31 0.04:05:50 7.12 6520 0
43 01:30 0.04:17:48 7.54 6035 0
44 00:43 0.04:34:35 8.71 5191 0
45 00:45 0.04:36:44 8.77 4996 0
46 02:59 0.04:46:24 9.51 4513 0
47 00:41 0.05:09:05 11.02 3694 0
22:43

Altitude
Min Altitude:1964 ft
Max Altitude:6970 ft
Ascent (GPS):5332 ft
Descent (GPS):5335 ft
Ascent (Topo):5731 ft
Descent (Topo):5728 ft

Further Information
Route: Obervellach-Obervellacher Alm-Spitzegel
Training data plausible? yes
Device: Garmin-Asus A10 - a10 (Android) running Run.GPS 2.8.4b Full Pro build 3343 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)

































 
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