race-biking "OberschönhagenFissenknickSommerselHomeien" near Fissenknick (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:OberschönhagenFissenknickSommerselHomeien
Athlete: hilly
Sport:race-biking
Location: Fissenknick (Germany)
Description:-

Distance
Distance: 38.54 mi
Autosplit segments by distance (6.21mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 6.21 27:42 13.46 04:27 372 557 0 0 0
6.21 6.21 25:44 14.49 04:08 318 201 0 0 0
12.43 6.21 33:10 11.24 05:20 160 342 0 0 0
18.64 6.21 30:15 12.32 04:52 622 314 0 0 0
24.85 6.21 30:32 12.21 04:55 496 455 0 0 0
31.07 6.21 29:15 12.75 04:42 310 62 0 0 0
37.28 1.26 06:30 11.61 05:10 6 46 0 0 0

Time
Date/Time:Aug 25, 2019 12:19:00 PM UTC+02:00
Duration:0.03:03:11
Active Time:0.02:58:34
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 4.08 12.24 04:54 353 357 0 0 0
0.00:20:00 20:00 4.88 14.65 04:06 173 335 0 0 0
0.00:40:00 20:00 4.81 14.44 04:09 182 168 0 0 0
0.01:00:00 20:00 3.68 11.05 05:26 160 142 0 0 0
0.01:20:00 20:00 2.90 8.70 06:54 0 363 0 0 0
0.01:40:00 20:00 4.82 14.45 04:09 622 123 0 0 0
0.02:00:00 20:00 3.94 11.82 05:05 297 397 0 0 0
0.02:20:00 20:00 4.90 14.71 04:05 470 18 0 0 0
0.02:40:00 20:00 4.05 12.14 04:56 46 56 0 0 0
0.03:00:00 03:11 0.47 8.86 06:46 0 0 0 0 0

Speed and Pace
Total Average Speed: 12.62 mph
Active Average Speed: 12.95 mph
Maximum speed: 33.21 mph
Total Average Pace: 04:45 /mi
Active Average Pace: 04:38 /mi
Maximum pace: 01:48 /mi
Fastest comparable activities (race-biking 39 mi):

Training Avg Spd mph Avg Pac /mi
Jun 12, 2016 15.08 03:59
Jun 11, 2017 14.02 04:17
Aug 30, 2015 14.01 04:17
Nov 1, 2015 13.97 04:18
May 21, 2018 13.81 04:21
TSVE No.14.1 Weser on GPSies Jun 17, 2018 13.69 04:23
Aug 23, 2015 13.69 04:23
Oct 15, 2017 13.64 04:24
This training 12.62 04:45

Calories and Heart Rate
Calories:1999 kcal
Food equivalent:

3 Hamburgers (517 kcal), Beer (0.5l) (250 kcal), Whole-grain bun (157 kcal), Walnut (36 kcal), 2 Champignons (2 kcal)
ActivePoints:93 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:534.5
Min Cadence:0
Max Cadence:929
Average Stride Length:2,13 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:17 0.00:33:27 7.66 745 0
2 01:14 0.01:38:57 20.36 1122 0
3 02:50 0.02:47:16 35.77 245 0
04:21

Altitude
Min Altitude:241 ft
Max Altitude:1140 ft
Ascent (GPS):1986 ft
Descent (GPS):2293 ft
Ascent (Topo):4015 ft
Descent (Topo):4452 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SM-G930F - herolte (Android) running Run.GPS 3.2.12 Full Pro build 4593 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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