race-biking "Moso in Passiria - passo Rombo - Moso in Passiria" near Plata (Italy)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:Moso in Passiria - passo Rombo - Moso in Passiria
Athlete: philippo
Sport:race-biking
Location: Plata (Italy)
Description:-

Distance
Distance: 26.20 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 43:32 4.28 14:01 140 1338 0 0 0
3.11 3.11 29:26 6.33 09:28 267 858 0 0 0
6.21 3.11 41:27 4.50 13:20 26 1205 0 0 0
9.32 3.11 46:11 4.04 14:52 350 1541 0 0 0
12.43 3.11 23:09 8.05 07:27 731 165 0 0 0
15.53 3.11 10:36 17.59 03:25 1477 0 0 0 0
18.64 3.11 11:39 16.00 03:45 529 51 0 0 0
21.75 3.11 08:16 22.55 02:40 1035 10 0 0 0
24.85 1.34 03:04 26.24 02:17 648 0 0 0 0

Time
Date/Time:Jul 23, 2018 10:21:00 AM UTC+02:00
Duration:0.03:37:25
Active Time:0.03:21:12
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 1.33 4.00 15:01 52 639 0 0 0
0.00:20:00 20:00 1.55 4.66 12:52 101 635 0 0 0
0.00:40:00 20:00 2.15 6.44 09:19 154 709 0 0 0
0.01:00:00 20:00 1.95 5.85 10:15 99 421 0 0 0
0.01:20:00 20:00 1.36 4.08 14:43 23 593 0 0 0
0.01:40:00 20:00 1.30 3.91 15:20 3 568 0 0 0
0.02:00:00 20:00 1.21 3.62 16:34 453 1023 0 0 0
0.02:20:00 20:00 1.50 4.49 13:21 81 518 0 0 0
0.02:40:00 20:00 2.18 6.53 09:11 278 172 0 0 0
0.03:00:00 20:00 5.55 16.66 03:36 2237 2 0 0 0
0.03:20:00 17:25 6.12 21.07 02:51 1919 83 0 0 0

Speed and Pace
Total Average Speed: 7.23 mph
Active Average Speed: 7.81 mph
Maximum speed: 40.48 mph
Total Average Pace: 08:18 /mi
Active Average Pace: 07:41 /mi
Maximum pace: 01:29 /mi
Fastest comparable activities (race-biking 26 mi):

Training Avg Spd mph Avg Pac /mi
Jun 24, 2018 10.36 05:48
This training 7.23 08:18

Calories and Heart Rate
Calories:1469 kcal
Food equivalent:

2 Hamburgers (517 kcal), Beer (0.5l) (250 kcal), Whole-grain bun (157 kcal), Tomato (22 kcal), 3 Champignons (2 kcal)
ActivePoints:68 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:12 0.00:30:01 1.51 4488 0
2 03:10 0.01:21:52 5.82 5627 0
3 01:21 0.02:02:22 8.77 6653 0
4 00:10 0.02:18:27 9.48 6888 0
5 00:05 0.02:49:34 11.31 7779 0
6 00:29 0.02:51:43 11.31 7779 0
7 00:26 0.03:10:53 12.99 8120 0
8 00:43 0.03:11:31 13.00 8109 0
9 00:05 0.03:58:44 13.00 8109 0
10 00:10 0.04:07:48 14.52 7875 0
11 00:13 0.04:08:00 14.53 7875 0
12 00:39 0.04:20:28 18.21 6184 0
13 00:08 0.04:21:11 18.21 6172 0
07:51

Altitude
Min Altitude:3788 ft
Max Altitude:8141 ft
Ascent (GPS):5213 ft
Descent (GPS):5242 ft
Ascent (Topo):9226 ft
Descent (Topo):9373 ft

Further Information
Route: Moso in Passiria - passo Rombo - Moso in Passiria
Training data plausible? yes
Device: NOKIA RM-1038 1029 - (Windows Phone) running Run.GPS 3.0.0 Full build 3302 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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