hiking "Montserat" near Collbató (Spain)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Montserat
Athlete: Runanco
Sport:hiking
Location: Collbató (Spain)
Description:-

Distance
Distance: 3.02 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 09:33 1.95 30:44 0 0 0 0 0
0.31 0.31 17:10 1.09 55:15 0 0 0 0 0
0.62 0.31 26:21 0.71 24:49 0 0 0 0 0
0.93 0.31 13:49 1.35 44:28 0 0 0 0 0
1.24 0.31 13:01 1.43 41:54 0 0 0 0 0
1.55 0.31 06:36 2.82 21:15 0 0 0 0 0
1.86 0.31 27:43 0.67 29:13 0 0 0 0 0
2.17 0.31 01:31 12.29 04:53 0 0 0 0 0
2.49 0.31 01:27 12.86 04:40 0 0 0 0 0
2.80 0.22 04:55 2.73 21:57 0 0 0 0 0

Time
Date/Time:Aug 7, 2016 3:07:00 PM
Duration:0.02:02:08
Active Time:0.00:35:12
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.35 2.10 28:34 0 0 0 0 0
0.00:10:00 10:00 0.10 0.61 37:57 0 0 0 0 0
0.00:20:00 10:00 0.20 1.19 50:36 0 0 0 0 0
0.00:30:00 10:00 0.06 0.38 36:18 0 0 0 0 0
0.00:40:00 10:00 0.08 0.46 10:59 0 0 0 0 0
0.00:50:00 10:00 0.24 1.43 41:54 0 0 0 0 0
0.01:00:00 10:00 0.32 1.93 31:10 0 0 0 0 0
0.01:10:00 10:00 0.22 1.32 45:22 0 0 0 0 0
0.01:20:00 10:00 0.33 1.97 30:31 0 0 0 0 0
0.01:30:00 10:00 0.10 0.62 37:29 0 0 0 0 0
0.01:40:00 10:00 0.12 0.71 24:01 0 0 0 0 0
0.01:50:00 10:00 0.89 5.37 11:10 1651 0 0 0 0
0.02:00:00 02:08 0.01 0.17 49:22 0 0 0 0 0

Speed and Pace
Total Average Speed: 1.48 mph
Active Average Speed: 5.15 mph
Maximum speed: 15.32 mph
Total Average Pace: 40:26 /mi
Active Average Pace: 11:39 /mi
Maximum pace: 03:55 /mi
Fastest comparable activities (hiking 3 mi):

Training Avg Spd mph Avg Pac /mi
Bout du Lac Jul 23, 2013 6.34 09:28
This training 1.48 40:26
Wasser Dichter Spuren Apr 29, 2012 1.11 54:17

Calories and Heart Rate
Calories:306 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Walnut (36 kcal), Broccoli (15 kcal), 2 Champignons (2 kcal)
ActivePoints:17 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:83.5
Min Cadence:0
Max Cadence:167
Average Stride Length:5,43 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:38 0.00:00:21 0.00 3221 0
2 00:26 0.00:01:19 0.02 3206 0
3 00:05 0.00:04:22 0.14 3204 0
4 00:32 0.00:06:33 0.23 3227 0
5 00:40 0.00:07:51 0.28 3232 0
6 00:35 0.00:10:22 0.35 3275 0
7 02:01 0.00:11:57 0.40 3294 0
8 02:24 0.00:14:15 0.42 3359 0
9 04:02 0.00:16:50 0.43 3361 0
10 00:02 0.00:21:30 0.49 3374 0
11 00:01 0.00:21:33 0.49 3374 0
12 00:02 0.00:21:35 0.49 3376 0
13 01:52 0.00:22:09 0.51 3416 0
14 00:16 0.00:24:33 0.54 3456 0
15 00:24 0.00:25:07 0.55 3443 0
16 26:23 0.00:25:43 0.60 3424 0
17 06:17 0.00:55:15 1.03 3391 0
18 00:10 0.01:02:42 1.07 3331 0
19 00:41 0.01:03:34 1.10 3285 0
20 00:06 0.01:07:50 1.29 3259 0
21 00:02 0.01:07:57 1.30 3256 0
22 02:12 0.01:09:07 1.34 3245 0
23 04:59 0.01:13:15 1.44 3233 0
24 00:45 0.01:21:07 1.62 2929 0
25 02:22 0.01:23:31 1.75 2505 0
26 12:15 0.01:26:54 1.89 2426 0
27 00:02 0.01:39:10 1.92 2432 0
28 00:01 0.01:39:14 1.94 2432 0
29 00:17 0.01:39:18 1.95 2432 0
30 00:20 0.01:40:30 2.03 2528 0
31 11:36 0.01:42:40 2.12 2286 0
32 03:16 0.01:58:51 2.99 716 0
25:44

Altitude
Min Altitude:499 ft
Max Altitude:3613 ft
Ascent (GPS):774 ft
Descent (GPS):3482 ft
Ascent (Topo):462 ft
Descent (Topo):3175 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Garmin-Asus A10 - a10 (Android) running Run.GPS 2.8.4b Full Pro build 3343 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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